Rm.ghaz
Region: GB
Saturday 06 September 2025 01:03:24 GMT
82904
4776
27
422
Music
Download
Comments
AyshaMercedes | Therapist :
100% as someone that’s got endometriosis and is on hormonal treatment it can be done BUT you have to EAT , balanced diet is key , avoids insulin spikes and weight training!!
2025-09-06 09:48:28
38
umaima.si :
This was so helpful! Thanks girly
2026-09-01 07:46:36
0
𝓱𝓫𝓫 ♡(˃ᴗ˂) :
Do u still take inositol? I remember u saying that’s how u initially lost the weight?….
2025-09-07 12:57:05
44
🌷 :
Could you share a full breakdown of your diet and workout please? Thanks!! ☺️
2025-09-06 05:33:47
76
Laura merrym :
Less is more with PCos I’ve realised and the issue I’ve had is that we’re so conditioned to move more est less and intensify workouts cuz we are overweight I do three weight workouts a week and just walk 5-7k a day or 10k every other and I’m done xx
2026-06-28 11:30:49
1
𝒩 :
Makeup tut pls x
2025-09-08 13:25:24
0
Yousra qureshi :
Please show what workouts you do
2025-09-08 20:09:58
0
Rawanmodest :
Great video 👌
2025-09-17 20:53:03
0
fitprestige6 :
So cute 🥰🥰
2025-09-19 19:53:29
0
Ha1010 :
Literally
2025-09-13 16:10:34
0
allaboutmexox :
You look so good Allaahummabarik proud of you ✨
2025-09-06 14:14:30
4
PearlsofOman :
Please share
2025-09-06 17:08:55
1
ilhan🕊️ :
this was so informative thank you for sharing 😍
2025-10-16 18:26:59
1
K :
Could you share more on like your whole routine x
2025-09-06 22:55:08
0
Mrshxq :
Please share ur diet too please and is this just a full
2025-09-06 10:39:04
2
user202026007 :
I struggle so so badly with weight faun and nothing works x
2025-12-01 16:52:55
0
Aishah Sid :
How did you measure your cortisol levels
2025-09-06 11:27:02
11
user1230987654328888 :
please do what i eat in a days♥️x
2025-09-06 07:57:43
10
DailyDoseOfAda :
do you still work on you insulin
2026-06-14 08:36:12
0
Lashstationbyemana :
👏🏽
2025-09-07 07:36:54
0
Sarah :
😘😘😘
2025-11-12 23:36:02
0
bfitamazing :
Hey,Up Fore Collab? Follow Us!
2025-09-06 12:12:50
0
Juju :
Very needed
2025-09-06 12:37:17
0
To see more videos from user @rm.ghaz, please go to the Tikwm
homepage.
