@itsjosebastian: Been getting this question a lot, so here’s the deal: It’s not just about glycemic index! We also have to tackle glycemic load. Even if oats are carbs, the actual impact on blood sugar is different than you'd think. OATSIDE (especially the Barista Blend) has no added sugar, and with the serving size we can still enjoy that creamy oat milk as we like! And bonus, it’s easier on the wallet now too 🥹 ✨ #oatsideph @OATSIDE Philippines

Jo Sebastian
Jo Sebastian
Open In TikTok:
Region: PH
Saturday 06 September 2025 07:54:04 GMT
85735
4485
32
606

Music

Download

Comments

dailylifewith_rose
Rose ⋆˚✿˖° :
oatside is okay but always in moderation🥰 same with other food!
2025-09-08 11:02:55
64
micahescape
Mrs. Escape :
I love the shirttt, where can i get it maem?
2025-10-23 06:11:56
2
penggwyn_
Gwendollyn *ੈ✩‧₊˚ :
I’ve been waiting for this. Thank you!
2025-09-06 10:02:55
26
blim888
blim888 :
Yeah and from the label I think also the total sugar content in oat milk is even lower than unsweetened white dairy milk per 100ml
2025-09-06 10:44:28
36
fire_blood
Aevan Targaryen :
is okay for acidic people?
2026-03-08 20:46:20
2
edceltejare
IG: @edceltejare ✨ :
Just the right time seeing this because torn ako if okay ba ang Oat Milk for someone na may diabetes. Key phrase, "in moderation". Thank you.
2025-09-06 14:28:40
28
mimitetekart
kat 🫧 :
Oat milk vs almond milk - which is the healthier option po?
2025-09-07 14:51:29
1
eaupapier
fish 🐟👍 commss open!! :
for people na kidney stone growers, which milk is good?
2025-10-02 13:59:28
1
gabrielidad
gab does life ◡̈☼ :
Oat Milk or Soy Milk!!
2025-09-09 03:41:43
2
juanchodadiii
Juancho Dadivas :
love the lighting
2025-09-07 14:59:38
1
leisssiii
Lei :
oatside is so good tho 😭 cant have my iced coffee with any other milk but oatside
2025-11-08 17:46:30
1
az.xt
alhonzo :
thank you!!! been avoiding oatmilk bc of thattt
2025-09-06 15:55:49
6
earlangelomd
earlangelomd on IG :
THANKS FOR THIS 😩😍😍
2025-09-06 17:04:45
1
nikithegoldendog
nikithegoldendog :
I like your top 🥺
2025-09-06 13:07:22
1
johniboi15
Johniboi15 :
As a diabetic thank you for this! 👏🥺
2025-09-07 04:49:01
3
tsimineia
chi 🫀 :
miss jo, does eating slow affect the sugar speak po?
2025-10-18 08:05:57
1
baymaxoxoxl
IG: baymaxoxoxl 🧡 :
how about soy milk po di ko kasi bet ang oatmilk hehe
2025-09-08 01:55:11
3
missterryfinds
MissTella🌼 :
I love oatmilk pero nag aalternate pa rin ako like almond milk or soy
2025-10-13 03:15:18
1
erlternity
notErls :
Yey! thank you Ms Jo!
2025-09-06 08:13:10
1
wifeworksandmore
wifeworksandmore :
Thank u
2025-09-07 12:32:17
1
avnbs
Lan :
And that is how you explain blood sugar spike! 🥰 thank you for this info
2025-09-08 00:10:28
1
ghislame
ghis :
@Mex
2025-10-03 03:06:03
2
cebu_vampire
potassium :
🤣
2025-10-06 07:30:08
1
picheolin_gela
picheolin :
@joh yey
2025-09-09 07:35:10
1
angel.vidad
🎀𝓐𝓷𝓰𝓮𝓵 🎀 :
🥰
2025-09-06 13:56:43
1
To see more videos from user @itsjosebastian, please go to the Tikwm homepage.

Other Videos


About