@itsjosebastian: Been getting this question a lot, so here’s the deal: It’s not just about glycemic index! We also have to tackle glycemic load. Even if oats are carbs, the actual impact on blood sugar is different than you'd think. OATSIDE (especially the Barista Blend) has no added sugar, and with the serving size we can still enjoy that creamy oat milk as we like! And bonus, it’s easier on the wallet now too 🥹 ✨ #oatsideph @OATSIDE Philippines
Jo Sebastian
Region: PH
Saturday 06 September 2025 07:54:04 GMT
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Rose ⋆˚✿˖° :
oatside is okay but always in moderation🥰 same with other food!
2025-09-08 11:02:55
64
Mrs. Escape :
I love the shirttt, where can i get it maem?
2025-10-23 06:11:56
2
Gwendollyn *ੈ✩‧₊˚ :
I’ve been waiting for this. Thank you!
2025-09-06 10:02:55
26
blim888 :
Yeah and from the label I think also the total sugar content in oat milk is even lower than unsweetened white dairy milk per 100ml
2025-09-06 10:44:28
36
Aevan Targaryen :
is okay for acidic people?
2026-03-08 20:46:20
2
IG: @edceltejare ✨ :
Just the right time seeing this because torn ako if okay ba ang Oat Milk for someone na may diabetes. Key phrase, "in moderation". Thank you.
2025-09-06 14:28:40
28
kat 🫧 :
Oat milk vs almond milk - which is the healthier option po?
2025-09-07 14:51:29
1
fish 🐟👍 commss open!! :
for people na kidney stone growers, which milk is good?
2025-10-02 13:59:28
1
gab does life ◡̈☼ :
Oat Milk or Soy Milk!!
2025-09-09 03:41:43
2
Juancho Dadivas :
love the lighting
2025-09-07 14:59:38
1
Lei :
oatside is so good tho 😭 cant have my iced coffee with any other milk but oatside
2025-11-08 17:46:30
1
alhonzo :
thank you!!! been avoiding oatmilk bc of thattt
2025-09-06 15:55:49
6
earlangelomd on IG :
THANKS FOR THIS 😩😍😍
2025-09-06 17:04:45
1
nikithegoldendog :
I like your top 🥺
2025-09-06 13:07:22
1
Johniboi15 :
As a diabetic thank you for this! 👏🥺
2025-09-07 04:49:01
3
chi 🫀 :
miss jo, does eating slow affect the sugar speak po?
2025-10-18 08:05:57
1
IG: baymaxoxoxl 🧡 :
how about soy milk po di ko kasi bet ang oatmilk hehe
2025-09-08 01:55:11
3
MissTella🌼 :
I love oatmilk pero nag aalternate pa rin ako like almond milk or soy
2025-10-13 03:15:18
1
notErls :
Yey! thank you Ms Jo!
2025-09-06 08:13:10
1
wifeworksandmore :
Thank u
2025-09-07 12:32:17
1
Lan :
And that is how you explain blood sugar spike! 🥰 thank you for this info
2025-09-08 00:10:28
1
ghis :
@Mex
2025-10-03 03:06:03
2
potassium :
🤣
2025-10-06 07:30:08
1
picheolin :
@joh yey
2025-09-09 07:35:10
1
🎀𝓐𝓷𝓰𝓮𝓵 🎀 :
🥰
2025-09-06 13:56:43
1
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