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@yf.polins: #84 #концерт84 #восемьдесятчетвертый

yf.polins
yf.polins
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Region: DE
Saturday 06 September 2025 09:13:55 GMT
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sofa_alferova_
✝☪𝐒𝐨𝐟𝐚☪✝ :
ждуу его в нашем городе❤
2025-09-08 12:36:45
4
mariyadewa
Мария84 :
ждеееем✌️
2025-09-08 12:57:56
0
anna476275
🇷🇺ПоZыVноЙ Ариэль🇷🇺 :
🔥🔥🔥
2025-10-18 14:37:45
0
tanua_kww
tanua_kww :
❤
2025-09-27 04:58:37
0
ice6lack
Ice6lack :
🔥🔥🔥🔥
2025-09-13 22:42:27
0
_aliina_45
алина :
😋
2025-10-01 10:38:11
0
ksanxins
ешка :
какие треки были?
2025-09-11 18:24:25
18
user4012812325175dilya
ВZР💥В- V-ТеМнОтЕ♀️ :
Когда я буду на его выступлении.. Я НИ ХОЧУ ЧТО БЫ ПЕЛ ЗАЛ😏😏😏Я ХОЧУ СНЯТЬ 84 🫶🫰
2025-10-11 08:42:53
4
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A quick, hearty, and allergy-friendly soup combining turkey, spinach, and rice, suitable for a low-FODMAP diet. Ingredients: - 1 lb (450g) ground turkey - 2 cups fresh spinach, chopped - 2 cups cooked leftover rice - 2 large carrots, diced - 1 cup celery tops, chopped - 4 cups low-FODMAP chicken broth (ensure allergen-free) - 2 tablespoons olive oil - Salt and pepper to taste - Gluten-free bread slices (optional, for serving) Instructions: 1. Set the Instant Pot to sauté mode. Add olive oil and cook ground turkey until browned and cooked through, about 5-7 minutes. 2. Add diced carrots and celery tops to the pot. Sauté for another 3 minutes, stirring occasionally. 3. Pour in the low-FODMAP chicken broth. Scrape any browned bits from the bottom of the pot. 4. Add the cooked rice and chopped spinach. Stir well. 5. Seal the lid, set the valve to sealing, and cook on high pressure for 5 minutes. 6. Once done, quick release the pressure carefully. Season with salt and pepper to taste. 7. Serve hot with gluten-free bread slices if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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