@gym_workout_boy: Add 4sets of each exercise 12/15 repetitions each at home or gym , take 1/2 minutes rest in between sets and repeat and your full leg workout will be covered✅ Share this to your friends who needs this , lets learn and grow together 💯 . . . . . . #legworkout #legday #Fitness #workout #gym
Gym_workout_boy
Region: PK
Saturday 06 September 2025 10:32:56 GMT
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Soniya Miraj :
knee me gel khtm hone se pain ho to kya yeh work out theek he ?
2025-09-27 10:13:36
2
Saira Naz :
ladies kr sakti he ?
2025-09-14 09:59:13
5
💪𝐌𝐢𝐬𝐬 𝐅𝐚𝐧𝐚𝐭𝐢𝐜✨ :
perfect sharing ✌️💯
2025-09-06 10:56:49
12
kawsar :
Thanks
2025-09-13 18:58:21
2
user1616004547163 :
bhai female k liay b btein
2025-09-08 03:32:20
1
Huria :
KR Lia follow 😂😂
2025-09-06 18:00:34
2
Gull Gull :
v hood
2025-10-07 15:24:38
2
shahzaib :
bro back posture sedha kasy kary please 🥺
2025-09-12 02:00:25
2
SIMSIM_SMILE :
Bhai, I am following you from 1year , massaging you for guidance, but your not replying 🥺
2025-09-11 04:35:10
1
Ahmed :
bicep workout plz
2025-09-07 03:44:12
1
user7500049402017 :
thx
2025-09-21 19:30:32
1
saleem yasin🇵🇰🇦🇪 :
very nice
2025-09-08 21:57:45
1
fitnesswithabubakar1 :
I AM THE FUTURE INSPIRATION
2025-09-06 11:32:37
1
Sjabbar1 :
Xcellent 👍
2025-10-11 20:03:29
1
𝓐𝔀𝓪𝓲𝓼⋆☄ :
back or wings ka home workout bata dan
2025-09-17 17:28:28
1
Muhamad Jasim :
nice sir
2025-10-14 16:44:22
1
tasha sardar🌹 :
super 👌
2025-09-18 14:38:02
1
It’smehar873 :
arms k liye koch batain
2025-10-01 05:23:49
1
M . ارحم RÃJPÓÓT 👑 :
Sir height increase krny ki koi exercise bta den
2025-10-11 13:20:51
1
mehrooo fatima :
ye dumble kitny kg ka ha ?
2025-10-09 06:51:13
1
SunnyZ@in512 :
Sir side part k liye b bta dyn
2025-09-10 12:37:22
1
ambreenahmed93 :
thanks for informative clip
2025-09-06 18:41:10
1
Jobaida jyoti :
Leg and glutes workout can I do same day same time ? And how many day need to do I a week?
2025-09-06 12:22:52
1
Sheikh Naseer :
Bhai I m sugar patient .age 59. I feel high pain in knee.please best excercise
2025-09-06 12:49:02
1
ِMحmudعَĺïArtist :
main 1 sal say ye warzish krna stop kia hua hay knee issues ki waja say main 48 hun.
2025-09-13 05:20:03
1
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