@itsmrsgracie: Replying to @Katie ✨ my lower body routine with focus on glutes and quads 🫶🏼

Gracie | Daily Fit Journey
Gracie | Daily Fit Journey
Open In TikTok:
Region: GB
Saturday 06 September 2025 14:16:14 GMT
566793
45908
403
2314

Music

Download

Comments

ailyynn._
ailyn :
instead of growing muscle you should definitely try pilates and you will see a big difference !!
2025-09-06 15:04:09
6
youknowwhoitbe44
You know :
Ma’am THIS .. YOU ARE the type of influencer that deserves pay
2025-09-06 22:19:01
2209
ayeray03
Aye Ray :
Legs are toned too!!! 🔥🔥🔥
2025-09-06 14:32:17
862
sunny_travelz
sunny_travels :
How many days a week do you work out glutes?
2025-09-06 14:40:36
55
thebestcontinent
❤️ :
Keeping this in my camera roll forever 🥺
2025-09-06 14:54:34
163
itskeisha._
🤍 :
Can you show what you eat? I’m having sm trouble with the food
2025-09-06 15:20:59
60
andjfkkgklfkeldmf
andjfkkgklfkeldmf :
Girl what! I stumbled across your account and woahh. I read you only train 3x a week too. You look so good! Gooo off girl🤌🏽🤏🏽
2025-09-06 15:15:46
564
aaaaaaaaaanon
A :
I need an at home with weights person of this 😭
2026-04-03 22:47:27
1
the.briianna
brii :
All the unsolicited advice is wild 🥲 - clearly what your coach and you have going is working - keep at it 💪
2025-10-21 02:28:58
64
itsgoldieyoubish
🍋SweetSips🍋 :
I love that it didn’t include not one weird one legged squat. Whatever those are called because I can’t do them!
2025-09-06 21:31:54
27
listen_linda_11
Linda Listen :
Fall routine locked 🔒 🙏thank you for this
2025-09-06 19:11:38
88
jacquiet325
Jacquiet325 :
Imma personal trainer and I will incorporate this routine on myself!! Great work!!
2025-09-06 21:14:11
70
ncarter203
ncarter203 :
Wow someone who’s actually giving the play by play, your progress is amazing and the fact that you’re so willing to help others is beautiful 🥹 definitely making this my new routine
2025-09-07 01:03:45
28
ourlifethroughchrist
Lynnette :
When I added gluten activation it really. Hanged the game. I think that’s the true game changer. Your results are 🔥🔥!!
2025-09-06 22:04:43
8
jassusss
JassSus🌸 :
Wow! Amazing progress ! A real woman with Real results! Definitely taking notes from only you! 😅
2025-09-06 15:42:39
28
soullig
Soul :
I love how you gave a brief description and specified which area each workout targets 🩷
2025-09-07 21:48:06
14
kekeoxo
keke j🤍🫧🏋🏾‍♀️ :
MAAAAAAM!!!! just stalked your page lol you are aaaamazzzzinnggg!!! 💓
2025-09-06 23:03:43
6
gdkfkdmshcisks
user1698159640293 :
Thank u so much
2025-09-06 14:18:47
6
kiarra_jariah
✨ Ki’Arra Jariah ✨ :
That squat form ugh I wish 😍
2025-09-09 18:02:16
1
e__leni
e_leni :
this is such a good video, thank you
2025-09-09 20:13:37
1
natureluvr69
natureluvr69 :
You should do hip thrusts !!
2026-06-04 02:55:23
0
christy_canyon5
Christy.Canyon :
Great job!
2025-09-15 00:50:11
2
ceekay0110
SlimCee :
Gained a new follower! You go girl 🔥
2025-09-09 19:47:19
1
moonangelxoxo1
MoonAngelxo :
Trying this tomorrow 🔥❤️
2025-09-07 19:08:14
1
leeandramaans
Lee👑 :
I need a beginner version of this please coz that barbell thing might kill me🥺
2025-10-24 20:19:13
3
To see more videos from user @itsmrsgracie, please go to the Tikwm homepage.

Other Videos


About