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@ninomezapublicidad2025: #ninomeza #chimbote_perú🇵🇪

Nino Meza Publicidad
Nino Meza Publicidad
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Region: PE
Saturday 06 September 2025 15:55:16 GMT
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Comments

la.bebe3043
la bebe :
precio de la entrada porfa
2025-09-07 15:10:23
0
xiomarasotochauca
Xiomara Soto Chauca :
precio de las entradas??
2025-09-07 20:41:48
0
hilderflores
🦋𝑯𝑰𝑳𝑫𝑬𝑹🎶👁️‍🗨️ :
No pasa nada 🙄
2025-09-07 21:42:52
1
pedropallacacastillo
Pedrito_P :
@Iris Giraldo Castillo
2025-09-07 20:01:16
0
gesbel9
Gesbel 🌸🌼🌻 :
@Darlin Pinedo Perez
2025-09-08 12:42:24
0
lunita.mia.vsquez
Lunita Mia Vásquez :
❤️❤️❤️❤️
2025-09-08 02:35:28
0
miriamiz94
Miriam Iparraguirre :
😊😊😊😍😍😍😍
2025-09-07 05:14:00
0
paolamori6
Paola Mori :
🤩🤩🤩
2025-09-07 03:22:29
0
To see more videos from user @ninomezapublicidad2025, please go to the Tikwm homepage.

Other Videos

Maybe he will edit videos in my room 😛😛
Maybe he will edit videos in my room 😛😛
I’m not a dietician. So, what works for me won’t necessarily work for you, but some people have been asking what I eat, particularly since I’m vegetarian. I also took a course on nutrition for my personal training certification so I have some knowledge that can provide guidance. I’m going to be honest I eat very poorly unless I have a goal. I did a clean bulk in the beginning of this year and went from 145-160lbs. Since April I’ve just been in a maintenance phase eating whatever and lifting as heavy as possible. I’m the heaviest I’ve ever been in my life and I’m also the strongest I have ever been. Since my birthday is in two months I thought I would start a small cut just to lean out a little. A few people have asked what I eat and I thought this would be a good opportunity to share some meals. As someone who is fairly busy, my meals aren’t anything special. But I like to make sure my meals have 3 things: taste, nutrients (yes, this includes protein) and balance. This means I eat fruits and veggies with every meal, don’t shy away from condiments, and never have any room left on my plate (even during a cut). This dinner was higher in calories and carbs than usual because I didn’t eat much throughout the day and it was after a heavy workout. So, be mindful that there are a lot of factors at play when determining what you should eat, it’s not just about the numbers. #cut #vegetarian #meals
I’m not a dietician. So, what works for me won’t necessarily work for you, but some people have been asking what I eat, particularly since I’m vegetarian. I also took a course on nutrition for my personal training certification so I have some knowledge that can provide guidance. I’m going to be honest I eat very poorly unless I have a goal. I did a clean bulk in the beginning of this year and went from 145-160lbs. Since April I’ve just been in a maintenance phase eating whatever and lifting as heavy as possible. I’m the heaviest I’ve ever been in my life and I’m also the strongest I have ever been. Since my birthday is in two months I thought I would start a small cut just to lean out a little. A few people have asked what I eat and I thought this would be a good opportunity to share some meals. As someone who is fairly busy, my meals aren’t anything special. But I like to make sure my meals have 3 things: taste, nutrients (yes, this includes protein) and balance. This means I eat fruits and veggies with every meal, don’t shy away from condiments, and never have any room left on my plate (even during a cut). This dinner was higher in calories and carbs than usual because I didn’t eat much throughout the day and it was after a heavy workout. So, be mindful that there are a lot of factors at play when determining what you should eat, it’s not just about the numbers. #cut #vegetarian #meals
Le sorcier silencieux … #trend #challenge #cotedivoire🇨🇮 #225🇨🇮 #abidjan225🇨🇮
Le sorcier silencieux … #trend #challenge #cotedivoire🇨🇮 #225🇨🇮 #abidjan225🇨🇮


#SAYJIN || Thank you for bringing me out my edit block handjumper #ryujinkanghandjumper #handjumperwebtoon #handjumperedit #webtoonrecommendation #handjumper #ryujinkangedit #ryujinkang #sayeonlee #sayeonleeedit #webcomic #RyujinxSayeon #SayeonXRyujin #yuri #toxicyuri
#SAYJIN || Thank you for bringing me out my edit block handjumper #ryujinkanghandjumper #handjumperwebtoon #handjumperedit #webtoonrecommendation #handjumper #ryujinkangedit #ryujinkang #sayeonlee #sayeonleeedit #webcomic #RyujinxSayeon #SayeonXRyujin #yuri #toxicyuri
Street markets in London #London #Uk
Street markets in London #London #Uk

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