@_lunathimampofu: Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won't)."#political #speech #southafrica #popular #fyp

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Saturday 06 September 2025 19:45:39 GMT

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