@edward1er: It is very important to eat in large quantities and, above all, to eat well. You are what you eat if you want to progress in any area (bodybuilding, powerlifting, or other sports). Eating well will be one of the keys to good progress. But for that to happen you also have to stick to your diet. And to do that, you need to cook things you enjoy. Don't hesitate to get inspired. #gym #stayhard #tips #begenning #progression #debut #disipline #conseil #advice #eatwell #viral

Edward

Open In TikTok:

Region: FR

Saturday 06 September 2025 19:55:59 GMT