@bpaigea: The less complicated you make what you eat, the more successful you’ll probably be staying in shape. When you’re at home, eat very simply, with a focus on high protein meat and vegetables. It’s really that easy. #whatieat #whatieatinadayrealistic #dinner #
You look great!! For me, at 51, I do mainly red meat , butter, and lots of whole eggs, strength training, and walk. Works great!
2025-09-07 08:20:51
18
franklya3 :
Fyi Dave’s killer bread makes delicious buns for not many cal!
2025-09-06 23:25:33
8
Marie Fagnan :
Red meat is bad for high blood pressure . I am 63 and my doctor told me that I am my high blood pressure is starting to be high . How do you deal with high blood pressure?
2025-10-07 18:34:28
1
Hannah | Dumpster Diver 🦝 :
how do you take your coffee/are you a coffee drinker ?
2025-09-07 12:46:30
0
Lenetta Gavin :
I know I keep commenting, but is that butter on top of the meat I can’t lol
2025-09-07 14:42:39
0
CoachDee :
I’m 60 and still in my 120s. No meds. I a size 6, happy and healthy. No food restrictions 🙌
2025-09-09 13:21:53
0
Janet | Starting Over :
For me it’s not about what size I am but how healthy I am and feel.
2025-09-09 13:10:15
1
Juliet Ober Stebbens :
I do the same and I eat the same things almost every day. It makes life simple and I know what’s the plan is.
2025-09-07 18:18:03
1
Jo :
You look amazing, fit, healthy and beautiful.
2025-09-07 02:56:03
0
Cyndi Roland 🌵☀️ :
great advice!
2025-09-07 14:32:36
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Bronwyn Pearce :
Please share more meals ❤
2025-11-01 14:07:52
2
MLC :
I eat simple now too. I’ll eat a can of salmon & hb egg, can of black beans. Done
2025-09-07 15:09:39
0
Joann :
Did you say that is 4 servings?😳
2025-09-07 20:52:52
0
ginad555 :
0???
2025-09-07 12:02:08
0
SarahAileenStudio :
So real 🙌🏻
2025-09-07 16:04:14
0
MeowMuezza :
I think eating from nature's bounty is important...boxed food or bags of stuff should be treats not staples...green tea, honey, room temperature drinks, less caffeine ✅
2025-11-03 00:52:57
0
spanglish80 :
I have eaten like this for years. My family thinks I am crazy. But at 55yr I am still wearing my size 0 jeans so I believe this is why less is more🥰🥰🌸
2025-09-09 13:18:04
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chereeschuelka :
pea protein shakes good
2025-09-07 02:27:23
0
Janet Dyess793 :
🥰🥰🥰
2025-09-07 14:43:38
0
Heather Elgert :
💯
2025-09-07 18:40:11
0
Thrive & Glow Wellness :
💙💙💙
2025-09-09 20:58:49
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jonbravin :
Fam that looks mad dry where is the vegetable curry or some sort of source.. don’t u use spices or butter
2025-09-07 03:41:14
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Angie :
Are sizes different in the USA to Australia. When i think of size zero i think of a twig.
2025-10-13 01:21:51
0
Margaritacitron :
Broccoletty?
2025-09-08 00:18:50
0
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