@deltabolic: Size & Shred Training program 👉🏻 deltabolic.com Dips – KNOW THE DIFFERENCE! Upright body → Focuses on the triceps Leaning forward → Emphasizes the lower chest (still works triceps) #dips

3du555 :

cual es correcto?

❣️YAS_een_AKB_ar_AFR_iDi ❣️ :

free Palestine 🇵🇸🫶🇵🇰

Emma 💕 :

Great breakdown of the dip variations! It’s important to target the right muscles.

Lana :

Great tips on the dip variations! Knowing the difference between upright and leaning dips is key for targeting the right muscles. Keep it up!

solly :

pero los pies no debe estar recto?

Badouri :

2nd shoulder injury targeting

Kristian David :

gracias. no sabía la diferencia

مـرتـضـّى⚜️ :

MAJA_ALEX 🏳️‍⚧️🏳️‍🌈 :

Do you also have a list for warm up exercise before workout?

Yakir Simchi8 :

@יונתן

roccocorcillo :

👍👍👍

Salahadin🌟 :

❣️❣️❣️

makharycisse3 :

🥰🥰🥰

ActiveOne :

You’re the perfect fit for our brand! Let’s join forces and create something amazing—can’t wait to collaborate with you!