Train.with.ahmad
Region: PK
Sunday 07 September 2025 07:45:14 GMT
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𝙃𝘼𝙎𝙎𝙉𝘼𝙄𝙉 🥂 :
bhai ayk din mai ayk muscle train krna chahiye ya do ? zyada faida do muscle train krny mai hai ya ayk? mtlb zyada progress chahiye to kya kry ayk ko train ya dono ko? ap daily ayk muscle train krty ya do? wait for your reply bro
2025-10-27 20:05:37
1
Akash Khan Ghulam :
Aoa bro very informative videos jo sara cycle smjhia apny ik help need thi yeh kitne time taak pattern rkhna hai?
2025-09-27 02:21:34
0
Dr_johny😋 :
ye baginer kar sakty hai ya nai sir
2025-09-07 09:44:21
1
itsnadia26 :
done today.. this series helped me alot 👍 bht tough hy end pr lunges walk 🥲
2025-09-10 16:42:51
2
saifalibutt :
Allah apka bohat bohat bhala kare ga Ahmed bhai. ❤️👍❤️
2025-09-08 19:18:19
1
غ ع 🌙 :
Kindly Cardio,warmup and stretching series
2025-09-10 12:29:59
1
❤🔥Empty boy ❤🔥 :
fat loss ky laye 2 muscle kr sakty ha
2025-09-14 08:22:49
0
SAMIP KC :
Intensity high means?
2026-01-21 07:09:03
0
Tayyabamalik :
ya sari series' sequence ma kasy Mily gi?
2025-10-17 15:40:11
0
ᗩᗷᗪᑌᒪᒪᗩᕼ :
Bhai four arms kaha hai pls Bhai batao
2025-11-30 08:08:47
0
Zulqarnain :
Thank for making this series 🥰🥰🥰
2025-09-07 07:50:07
2
Abdul Wahab :
Warmup bhi bta dety eachday
2025-09-12 16:08:16
0
hehehasnain :
Bhai agr 5 day karna ho toh bata sakte hain Konse parts ko merge karle is main se
2025-09-16 13:11:29
0
L@ilakhani :
💪😉✌️nawazish 🥰
2025-09-07 07:50:29
0
Noman Ali :
good bhai🥰🥰
2025-10-04 20:01:03
0
Nabila Asif Sheikh :
sir Ma Sha Allah AP boht cute ha
2025-09-25 09:38:33
0
@brar :
PM Aslamalekum brother, I am doll your 6 days serious since a month so just asking that shall I continue it for further or you have next leval plan, please advise?
2025-10-29 08:27:48
0
𝙃𝙪𝙢𝙖𝙞𝙯 :
Assalamualaikum sir weight gain nh ho raha diet bh theek hai meri. Can you please make detail vid on diet or give any suggestion in comment.
2025-09-07 10:30:05
0
귀신💫 :
Bhi rqust othyn koch bt krni ha ap sy
2025-09-07 12:13:58
0
ッ Ironic :
thank you bhai
2026-02-20 22:34:56
0
ARSU PM :
second week series
2025-09-09 19:39:24
0
♘سعید🪐 :
bhai Ye Bulk k lye kr skte hain?
2025-09-08 14:57:12
0
usmansafi711 :
سر مجھے جم جاتے ہوئے دو مہینے ہو گئے ہیں تو کیا میں چھ دن کے بجائے تین دن لگا سکتا ہوں اس مطلب جو چھ دن کا کورس ہے یہ میں تین دن میں مکمل کر سکتا ہوں
2025-09-07 12:28:09
0
Zain Ali fitness🇵🇰 :
ok
2025-09-07 07:53:08
0
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