@kyleinspires: Trauma release exercises that actually work #trauma #somatichealing #nervoussystem

Kyle Cox
Kyle Cox
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Region: US
Sunday 07 September 2025 14:02:27 GMT
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fingerinart
Fingerinart :
Osho meditation technique
2026-08-18 23:32:21
0
clover_bloomsinthefield
Ivy ⸆⸉ :
what about the trauma of waking up everyday🫩
2025-09-07 18:55:29
849
dorkydoodays
That Rad 90s Kid :
requesting a demo! ✨
2025-09-07 14:37:11
674
li3zo.25
LI3ZO.25 🇪🇺♀️💅 G7 :
Sorry but didn't taylor swift tell us to shake it off like ages ago
2025-09-08 01:52:06
264
mich60327
Mich :
This April I went to a Dr. Joe Dispenza weeklong meditation retreat in Mexico. One day after the retreat ended I ended up in the hospital with 104° fever. I had multiple infections, but I stayed in the hospital for an additional four days because of uncontrollable shaking. I had an MRI and it showed nothing abnormal. They didn’t know why I was shaking/convulsing. The doctors eventually gave me anti-anxiety medication and that reduced the shaking. The doctor said it was a response to extreme stress or trauma. I’m wondering if the meditation retreatallowed me to release some trauma, but my body had to physically shake to get rid of the rest? I’d love to know your thoughts.
2025-09-08 16:20:39
14
literallyleah_
Leah :
our issues are in our tissues
2025-09-08 05:20:14
99
mr_kitten_mittens_
mr_kitten_mittens_ :
If only tiktoks were a visual medium 😔
2025-09-07 19:39:46
218
see_thru_shell
Shellster :
Just dueted this with the movements for those who wanna see them :-)
2025-09-09 19:08:36
15
vjollca.munishi
Vjollca Munishi :
Is there a video to this. ?
2025-09-24 22:56:04
5
shadi_safari_official
ShadxS :
So much stored trauma 😭😭😭
2025-09-07 17:09:21
25
amylynne68
Amy K :
Sounds good, but I’m a visual learner so this falls on deaf ears. I looked through other videos to see what you’re taking about, but didn’t find them & don’t have time for a scavenger hunt.
2025-09-08 23:21:18
14
jennifermmclean
Energy Medicine Healer :
This is great stuff. As a trauma expert this is real. I’m sure you already do this in your programs, but I would also recommend that If emotion shows up please please let it be a natural response. Do not force it. Thank you for this amazing information.
2025-09-08 21:54:13
14
alrongthegreat
gluckstein :
traumatized animals are still messed up though. they can barely return to the 9-5 and always have a cognitive fog. bad conversationalists as well
2025-09-08 00:46:23
131
mrdnbrd
mrd :
Now I got a neck trauma, thanks
2025-10-02 20:34:46
5
ophelia.gush
Ophelia Gush :
I've been doing somatic workouts and it's really been helping me process negative energy in my body.
2025-09-07 15:20:23
15
ladaddy6609
LA-Daddy :
Imagine how helpful this video could have been if there was a demonstration.
2025-09-08 13:58:54
75
maggie_8008
Maggie :
This works for trauma that’s been stored for 15+ years? It by does it seem so easy to fix something that’s been ruining my life for this long?
2025-09-07 17:49:22
35
p_dr.a
P_Dr.A :
my mom just called me after years of no contact, when the call ended I started crying and shaking sooo bad for like 3 minutes straight involuntarily, this explains so much!
2025-09-07 20:12:34
52
dusnoetos
Nathaniel W :
mental trauma I assume. I could not even begin to do the "exercises" after some of the injuries I've suffered.
2025-09-07 16:59:22
36
vuyokazi.mabindis
Vuyokazi Mabindisa :
Demo please
2025-09-08 06:35:43
7
misterkonradk
🔥MRKONRADK🔥 :
Why aren’t you showing the shakes??? 🙄🙄🙄🙄😒😒😒
2025-09-09 17:29:51
6
smilinglynx
Luna Luna 369 🦅 🇨🇦 🪶 :
I have been doing this for years. somatic movement.
2025-09-08 02:45:33
7
yukonfox72
Ms K 🇨🇦 :
It hurts my head when I try shaking. 🤕
2025-09-07 19:16:17
8
loveda_winkles
Loveda Winkles :
What the book Waking the Tiger discusses
2025-09-07 14:44:22
24
poorlydee33
PD3three :
I'm doing EMDR with my client this morning. Might show her this video 👍
2025-09-07 22:01:45
10
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