@beautybykatguthealth: Just because it’s common doesn’t mean it’s normal. And you do not have to load up on prescription medication’s to find relief. If you’re in your 40s or 50s and feeling like a stranger in your own body you’re not crazy. You’re not lazy. You’re not broken. You’re likely in perimenopause or menopause… and your hormones are waving a white flag. Here’s the truth I wish more women heard sooner: You don’t have to accept this as your new normal. Hormone shifts during this stage of life are real but that doesn’t mean we’re powerless. I started using a science-backed, naturally sourced Hormone Pack that supports the actual systems running your body: 💛 A quadbiotic to rebalance your gut and regulate appetite (hello, GLP-1). 💛 A mood support supplement to calm cortisol and ease the mental/emotional rollercoaster. 💛 A hormone balancing blend to support estrogen, progesterone, and testosterone - especially important if you’ve had a hysterectomy, PCOS, or thyroid issues. When your body gets what it needs, it stops fighting you. And that’s when the weight starts to come off. The mood improves. The cravings settle. And you start to feel like yourself again. ✨ You don’t need to accept chaos as your new baseline. ✨ You just need the right support. Drop “HORMONES” below or DM me the word and I’ll send you all the info. You deserve to feel good in your body again and this is where it starts 💛 #menopause #perimenopause #hormonebalance #reducecortisol #guthealth
