@myvideoguy_sambanks: Most people mess up cocoa flavanols in 3 ways: they buy regular cocoa that’s been processed and stripped of flavanols, they don’t take enough to hit the dose shown in studies, and they skip brands that actually standardize the flavanol content. That’s why I use Black Forest—it delivers the real clinical dose that helps your repair cells swarm like bees, boosting recovery, focus, and long-term heart + brain health. Stock moves fast—grab two if the orange cart’s still there. #cocoa #chocolatebenefits #cocoaflavanols #adaptogens #tiktokmademebuyit