@bendwithsofia: love this one!! 🤍🌌 1. Lie down, arms in T, hug right knee in. 2. Drop knee across body, shoulders stay down. 3. Turn head right, breathe, switch sides. for more @Bend , use my code SOFIA for 70%off #sleepytime #sleeproutine #stretchingroutine

Bend with Sofia

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Monday 08 September 2025 16:48:01 GMT