@nunoliftz: Here’s a Chest / Back Day I hit frequently comprising of 3 Chest Movements and 3 Back Movements - down to failure aiming to pick a weight that has me failing within the 6-8 Rep mark. Shine on the goat @Mikey for carrying me thru this workout
I noticed you really lean up on pec fly with toes planted. Does that make a big difference?
2025-09-08 19:10:02
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ts14m1tr0s :
Arnold split 6x week ?
2025-09-08 19:02:15
2
Zain :
yo should I be taking creatine as someone who started 3 months ago?
2025-09-08 20:23:49
11
ryan fox :
Lmao legit was here when you filmed this
2025-09-09 00:03:26
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CLIFF :
Can anyone tell me why am I much weaker on pec fly when I put them first on session, I only do 105 unilaterally on pec fly in my first exercise then later in session I can do 120 unilaterally 😭
2025-09-09 10:23:12
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zaiahcruz :
Mikey🔥
2025-09-08 20:20:01
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Mikey :
Great workout mannn still sore
2025-09-08 18:27:59
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Steven :
Did u change ur split?
2025-09-08 20:18:48
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cs :
Your looking majestic bro
2025-09-09 00:50:40
1
PrinceOfAll_Donuts :
Dude casually maxing out the pec deck machine
2025-09-08 19:15:47
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Gojo.D.Luffy :
How long do you rest for each set?
2025-09-08 18:34:03
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Swiggs :
I believe it was the song that got you there honestly…
2025-09-08 21:53:24
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secondxvexchange :
Bro just a quick question, if im lifting what would be considered heavy for me but maybe not for others, and i feel like im dying by 6 reps is that still good for growth or nah, basicallt what im asking is do i have to lift super heavy to see gains
2025-09-08 20:57:19
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Stan :
I use those pants too i fw them so much
2025-09-08 19:32:15
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SC :
When we say failure how many reps should I be reaching before I fail
2025-09-08 21:43:06
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The Girth Monster :
best gym influencer on the app
2025-09-08 20:27:34
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Brandon Dion :
what’s the benefit of 2x failure as opposed to 3 sets
2025-09-08 21:47:36
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Tom Frechette Jr :
so early 😭
2025-09-08 18:17:03
1
gabe.on.guitar :
Rural Ohio dreams of a gym like this, good god😂 you’re a beast brotha!
2025-09-24 20:51:15
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Zai J :
Failure at what rep range?
2025-09-28 14:57:14
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🥭🥭🥭 :
Do you do warmup sets on every machine/exercise?
2025-09-27 14:48:03
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Paul Mango :
No warmup?
2025-11-01 13:32:23
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