@flowfairy20: First time trying Well French Twist and it was a hit!! I always tell my clients when I’m trying something new and if they hate it, we never have to do it again! But they did enjoy this one. Obsessed w this flow, it’s brutal though 😂 4 light springs for all of the leg moves makes for a shaky burn that you’re able to stay in for the whole duration of the move. So many good variations here as well! Let me know if you try it 🫶🏼⭐️🔥 #lagree #lagreemethod #lagreefitness

bella || lagree

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Monday 08 September 2025 19:57:57 GMT

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Comments

Brittany Bullock :

Curious how you timing is with this and all the variations… would you mind sharing?

2025-10-18 14:44:21

Jessica Morales :

i always watch ur workouts and think we do not have the same 45 min

2025-09-08 22:37:17

Jen G :

Oh I just know this BURNS in the best way

2025-09-08 20:55:28

Mackenzie :

I pick Clarke

2025-09-08 23:13:18

pilateswithpurpose_sarah :

For the express lunge do you do 1 light spring? (:

2025-09-09 22:32:13

Erin | CLT NC :

looking so good gf

2025-09-08 20:25:40

ThePilatesMama🦋 :

Absolutely beautiful 💗

2025-09-09 02:05:05

Libby Walsh :

Ooooh love this

2025-09-08 20:26:11

MORGAN 🧚🏿‍♀️ :

🔥🔥🔥

2025-09-08 22:45:21

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