@chaneldeeco: my go to lip combo🤎🤎 #lipcombo #lipliner #lipgloss #makeuptutorial #fentybeauty

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Tuesday 09 September 2025 09:52:05 GMT

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Comments

౨ৎ :

so pretty!! what shade of lip liner?

2025-09-09 09:57:57

6

oddlymessy :

What’s the shade and brand of the lip liner plssss 😍

2026-08-11 16:24:33

0

bananabb :

hi what's ur blush? :)

2025-10-16 16:31:38

2

coop :

Shades please 💕🙏🏻

2025-09-09 11:08:01

0

ssssshhhhharaaa :

i dont get whats the purpose of lipliners to be honest 😆

2025-11-23 16:13:08

0

Renata :

Looks sooo good on you!

2025-10-04 20:07:30

0

ami :

So good

2025-09-10 03:29:41

1

eom 🐐 :

hii whats ur tone po? neutral?

2025-09-11 06:40:15

1

chickotto :

what lash style do you have on 🙏🏻 they so pretty

2026-01-01 09:37:57

0

@Richbonifacio06 :

Chanel🩷🩷🩷

2025-09-09 13:33:33

0

Bianca :

Ur blush placement suits u so much!! <3

2025-09-13 02:49:33

2

bringbackthe.dab :

@p

2026-04-14 04:39:20

0

precious_ :

What’s the lippie sis?

2025-10-15 16:16:52

5

sandrakwan0 :

🥰🥰🥰

2025-11-20 05:12:56

1

sammy0611_ :

😳😳😳

2025-11-10 17:20:08

1

ccym2🎀 :

😁

2025-10-17 16:58:51

1

R :

😁

2025-11-17 03:55:50

0

molinia :

what’s the combo!!😍😍

2025-09-10 13:44:49

4

To see more videos from user @chaneldeeco, please go to the Tikwm homepage.

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5 Essential Nutrients Your Body Needs Every Day ☀️ 1. Vitamin D Benefits: • Supports strong bones and teeth • Helps calcium absorption • Supports normal muscle function • Plays an important role in immune function Food & sources: 🥚 Egg yolk 🐟 Salmon, sardines and other fatty fish 🥛 Fortified milk and dairy products 🍄 Some UV-exposed mushrooms ☀️ Sunlight helps your body produce vitamin D Important: Vitamin D supplements should be used when needed based on your doctor’s advice or blood-test results. --- 🍗 2. Protein Benefits: • Builds and repairs muscles and tissues • Supports immune function • Helps maintain muscle mass • Provides essential amino acids • Can help with fullness after meals Food sources: 🍗 Chicken 🐟 Fish 🥚 Eggs 🥛 Milk and yogurt 🫘 Beans, lentils and chickpeas 🥜 Nuts and seeds 🌱 Tofu and other soy foods --- 🍊 3. Vitamin C Benefits: • Supports normal immune function • Helps produce collagen • Supports wound healing • Improves absorption of iron from plant foods • Acts as an antioxidant Food sources: 🍊 Oranges 🥝 Kiwi 🍓 Strawberries 🫑 Bell peppers 🥦 Broccoli 🍅 Tomatoes 🍋 Lemon and other citrus fruits --- 🥩 4. Vitamin B12 Benefits: • Helps form healthy red blood cells • Supports normal nerve function • Helps with DNA production • Supports normal energy metabolism Food sources: 🥩 Beef and other meats 🐟 Fish and seafood 🥚 Eggs 🥛 Milk and dairy products 🌱 Fortified plant-based foods Important: Vitamin B12 deficiency is more common in people who eat little or no animal products, and some people have absorption problems. A blood test can help determine whether supplementation is needed. --- 🌾 5. Fiber Benefits: • Supports healthy digestion • Helps prevent constipation • Supports healthy cholesterol levels • Helps with blood-sugar control • Helps you feel full for longer Food sources: 🥣 Oats 🫘 Beans and lentils 🍎 Apples and pears 🥦 Vegetables 🌾 Whole grains 🥜 Nuts and seeds 🍓 Berries Tip: Increase fiber gradually and drink enough water to reduce bloating or constipation. ✅ HEALTH TIP A healthy diet should include a variety of vegetables, fruits, whole grains, legumes, protein foods and healthy fats. Your exact nutritional needs depend on your age, diet, activity level and health condition. Do not start high-dose vitamin supplements just because they are popular. If you suspect a deficiency, speak with a healthcare professional and consider appropriate testing. ⚠️ IMPORTANT MEDICAL NOTE Do not start vitamins, minerals, protein supplements, or any other supplements without first consulting your doctor or a qualified healthcare professional. Your nutritional needs are different from others. If you have a deficiency or medical condition, your doctor can recommend the appropriate test, dose, and duration. This information is for educational purposes only and is not a substitute for professional medical advice. #VitaminD #Protein #VitaminC #creatorsearchinsights #mustneeditems

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