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@dewa_ayu_komang_g: #HISTORY_MILITER_TNI_🇮🇩👻♥️ #BALINISE_GILRS_TIKROK95🇮🇩😍

@DEWA_AYU_KOMANG_GEA 95
@DEWA_AYU_KOMANG_GEA 95
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Tuesday 09 September 2025 15:03:57 GMT
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stenly2431
stenly :
🥰🥰🥰
2025-09-10 22:56:02
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gulailomakpucukubi
☠️pocong keluar tanah wakaf ☠️ :
🤭🤣🤣🤣
2025-09-09 17:50:54
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adenkece36
aden :
♥️♥️♥️
2025-09-09 15:53:28
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iwayankarta3
🙏🌹💯Boncis Dekil💫💯🌹🙏🇵🇱 :
🙏🙏🙏
2025-09-09 15:15:59
0
willbertken25
Willbertwen05 :
🤣🤣🤣
2025-09-09 15:12:59
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#dress #fyp #vintage #longdress#Chrismas #promdress #hocodress#fallfreshness #tiktokshopblackfriday#spotlightfinds #blackfriday #outfits#y2k #blackfriday#lace #partydress #newyear#newyearseve #newyearaura #makemyyear #shoplunarnewyear#GymTok #newyearnewmio#newyearoutfit #winterwardroberefresh
#dress #fyp #vintage #longdress#Chrismas #promdress #hocodress#fallfreshness #tiktokshopblackfriday#spotlightfinds #blackfriday #outfits#y2k #blackfriday#lace #partydress #newyear#newyearseve #newyearaura #makemyyear #shoplunarnewyear#GymTok #newyearnewmio#newyearoutfit #winterwardroberefresh
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DIY and Crafts Making Fundamentals Clamp Locked Idea #DIY #craft #crafty #metalworking #crafts #DiYer #tooltips #tips #diyer #making #Metal #metalwork #jigs #hack #trick #make #handmadegifts #welder #welding #DIY
DIY and Crafts Making Fundamentals Clamp Locked Idea #DIY #craft #crafty #metalworking #crafts #DiYer #tooltips #tips #diyer #making #Metal #metalwork #jigs #hack #trick #make #handmadegifts #welder #welding #DIY
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Carl Wheezer, worried for Jimmy, gathers the attention of Rick Grimes to form a search party. #carlwheezer #rickgrimes #twd #skit #voiceacting
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As many requested, here’s a video for Running with a Bunion – Taping & Tips. And yes, you can still run with a bunion. ❤️‍🩹 Taping Use KT tape to gently pull the bunion outward, helping to realign the toe and reduce pressure while running Taping tips: 🔸Gently pull big toe away from second toe and tape 🔸Don’t over-pull—it should feel supported but not strained 🔸Avoid over-tightening or restricting circulation 🔸Press tape ends firmly to prevent peeling 🔸Stop if pain or irritation occurs 👽Toe spacer I insert a soft toe spacer between big toe and 2nd toe during all distances—even for marathons—for added alignment and comfort. 👟Shoes Choose running shoes with a wide toe box. Men’s models often offer more room than women’s. ASICS Nimbus and Kayano also have wide-fit options. 🦶🏻Insoles Insoles with good arch support to reduce strain on the forefoot and improve overall foot alignment. 🏋🏻‍♀️ Strength Strength exercises and physiotherapy can help manage symptoms and improve leg & foot strength. ⚠️ Always consult your podiatrist or physiotherapist for advice if you’re dealing with pain or serious injury. #runningtip #bunion #footcare #iloverunning
As many requested, here’s a video for Running with a Bunion – Taping & Tips. And yes, you can still run with a bunion. ❤️‍🩹 Taping Use KT tape to gently pull the bunion outward, helping to realign the toe and reduce pressure while running Taping tips: 🔸Gently pull big toe away from second toe and tape 🔸Don’t over-pull—it should feel supported but not strained 🔸Avoid over-tightening or restricting circulation 🔸Press tape ends firmly to prevent peeling 🔸Stop if pain or irritation occurs 👽Toe spacer I insert a soft toe spacer between big toe and 2nd toe during all distances—even for marathons—for added alignment and comfort. 👟Shoes Choose running shoes with a wide toe box. Men’s models often offer more room than women’s. ASICS Nimbus and Kayano also have wide-fit options. 🦶🏻Insoles Insoles with good arch support to reduce strain on the forefoot and improve overall foot alignment. 🏋🏻‍♀️ Strength Strength exercises and physiotherapy can help manage symptoms and improve leg & foot strength. ⚠️ Always consult your podiatrist or physiotherapist for advice if you’re dealing with pain or serious injury. #runningtip #bunion #footcare #iloverunning

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