@midtgaardnielsen: Here are some of the meals that I eat regularly to build muscle and stay in shape. ( Spam Eggs ) #gym #GymTok #foryou #fyp #motivation #mealprep
Personally, I just eat good for about a week, then the next week I don’t have enough funds to keep going so I pretty much just starve, then rinse and repeat
2025-09-24 00:24:13
349
Account2 :
How much shojkd I be eating for a lean bulk at 14 54kg and 166cm tall
2025-12-03 08:24:19
0
JSI :
5 eggs and thats all u got it?
2025-12-04 05:26:05
0
️ :
What if I have large eggs how many should I use
2025-09-10 04:51:22
182
Bancy :
8 eggs and suddenly I’m over my fat intake for the day 😖
2025-09-10 14:11:15
22
brotein_shake5 :
All in one day?
2026-06-16 11:16:06
0
hunters.fa1 :
dude I can’t eat big portions my stomach hates it.. how do I get big when I can’t eat much I also work n on the move so hard to eat during the day
2025-10-15 20:53:55
0
Chris Peacock :
Dude I get the ick from eggs every time I make them I can’t eat them unless they in a sandwich
2025-09-10 17:00:21
9
urazthefighter :
You know the advice gonna be legit when the audio is something like this
2026-01-09 14:17:06
1
Whothehellispsl :
I eat what my mom makes
2025-10-26 21:14:57
25
Angel :
Can I still cut and gain muscles or no?
2025-10-28 12:21:54
1
Sanath Kumar :
Dexter
2026-03-22 05:18:03
0
Phúc :
Can I still eat rice everyday when I’m trying to lose weight?
2025-10-14 19:12:03
7
sassyhoechris :
Corn + black beans + ground beef + rice
2025-10-01 19:41:48
6
raqueztz :
how do you season your ground beef, and do you recommend eating eggs w ketchup
2025-09-11 00:36:36
8
loganonthewater :
We need the workout routine at home and the one at the gym!
2026-05-18 21:50:08
1
𝒦𝒶𝓎𝓁𝒶𝓃 🙊 :
I don’t like tuna…
2025-09-11 03:30:22
0
D¹²SeeSome :
Is white bread bad for your diet?
2025-10-13 15:26:29
0
Donaldkukk :
I'm way too picky for ts 💔
2025-09-21 15:39:51
5
Jawaspa | wellness spa :
Me: 5 boiled balado egg ,1 cup sambal terasi , and a half fried chiken 🥰
2025-10-17 11:01:45
2
unknowntrapz8 :
Why rice isn’t that curbs I and can I gain muscle and abs just by eating eggs and chiken everyday ?
2026-02-08 04:39:31
0
𝓥 :
It’s expensive to eat healthy right but worth it or iam wrong ?🙏
2025-10-15 19:40:42
0
Jonathan :
it’s so hard to eat 5 eggs idk why i can’t eat alot of food
2025-09-10 16:25:49
3
gabew.27 :
can i jus drink the eggs raw
2025-09-12 23:08:41
2
jiddy :
the problem is the money
2025-11-10 02:34:51
2
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