@osteotiaofficial: How to Heal Plantar Fasciitis with This Simple Self-Massage technique 🔥#plantarfasciitis #SelfCare #healthtip

OsteoTia
OsteoTia
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Tuesday 09 September 2025 16:41:12 GMT
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applejak1
Applejuka :
Have plantar fasciitis and neuropathy anything for that?
2025-10-13 15:05:43
2
marleneschembri
Marlene Schembri :
I have been applying heel cream with 40% urea and massage my plantar fascia like shown in this video twice a day, mornings and before bedtime! Now I can walk properly and pain free, it really works ❤️Although pain has gone I got into the habit to keep on doing it on both feet as my feet always feel great afterwards 🥰
2025-09-15 21:45:48
6
kajolab01
kajol shahara :
i have this pain every time
2025-09-12 19:15:28
122
bax6227
0 :
so many different videos from. people with different ideas so confused
2025-09-10 09:49:22
102
nedapetro
Neda Petro :
yes and lottttttt of pain there. Sometimes I can't walk ☹
2025-09-11 16:43:23
54
d.ma24
D.M :
I have pain there more when i wake up in the morning
2025-09-16 22:15:09
13
jackrose220
Rose's Jack :
I am from Bangladesh 🇧🇩. I have same problem.
2025-09-29 18:06:53
1
adelfa598
AnaRose1995🇵🇭 :
me also so painfull 🥹🥹
2025-09-30 07:07:53
1
yaydathfi8
🧑‍🍳Chef SuKu🧑‍🍳 :
I have this since this summer l Wii trying 🙏🙏🙏 thanks
2025-09-12 15:31:59
4
mey_kaunang
Mey.E2 :
After 40 years of heel pain, I have had pain every day. For almost a year now, the pain has been recurring.
2025-10-12 10:10:20
2
iubire908
Cecile :
plantar fascitis😭i have too.
2025-09-11 10:17:24
21
user988225403
Naomi laki :
After walking 15000 steps i feel plantar pain 🥺
2025-11-14 18:00:26
1
mano.sweetdil
mano.sweetdil :
this area paun and as you can see its swell as well
2025-09-13 06:34:16
5
era.e.lisi
Era e Lisi :
nein,hier die Hauptproblem sind die zuneh.mende Muskulspanung der hinteren Loge des Unterschenkel
2025-10-01 09:59:51
2
mdakash020999
🇸🇦AKASH KHAN🇸🇦 :
same pain every day 😢😢
2025-09-13 20:11:29
5
adillah222
Adilla22 :
thank you
2025-11-24 00:06:19
1
katerinaaa.tr
Катерина :
Ой,мучаюся вже чотири місяці,уйму мазюків,народні мазюків,і ні х....я не допомогає...
2025-09-12 14:11:39
4
tarriyusuf
Tarri Yusuf :
lg merasakan kok tau yg muncul ginian terus😅
2025-10-23 23:53:26
8
laiminga_peda
счастливая ножка :
Фасцит, ощущение, что пятка болит, на самом деле не сама пятка
2025-09-10 16:56:30
7
chacho_tu
chacho_tu :
Hola y para el dolor del talón? Gracias
2025-09-12 16:42:40
1
persiancat879
Persian Cat :
same problem 😭
2025-09-12 06:51:08
2
shillaledama
Shilla Ledama :
he told me its calcaneal spur
2025-10-23 10:57:01
1
f_a_r_i_s_h_t_y
لائبہ 🚩 :
nhi Hoti theaq bhut pain hota h
2025-09-16 21:44:38
1
emymariposa
🦋MARIPOSA🦋 :
thank you!🙏❤
2025-09-11 09:45:03
2
eloisebredenkamp
ella11😘 :
I have the same issue...but the fact that I'm ticklish 😭😭😭
2025-09-18 06:05:38
1
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