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@panobiancoacademia: O Glúteo 4 Apoios com Caneleira ativa direto o músculo que dá mais volume e força pra região: o glúteo máximo. Um exercício simples, mas supereficiente para quem quer definir, levantar e fortalecer. Dê o play e confira a execução completa! 🤛 #panobianco #treino #academia #fastfit #treinoonline #gluteo4apoioscomcaneleira

Panobianco Academia
Panobianco Academia
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Region: BR
Tuesday 09 September 2025 17:02:48 GMT
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