@simplyhealthyrd: Let’s add to our pizza instead of removing pizza from our diets 🍕 I love to talk about how we can ADD to our meals and snacks to add more protein, fat, and fiber, rather than take away or restrict ♥️ #bloodsugarbalance #dietitian #nutritiontips #nutrition #healthymeals
What’s something that you or your husband do to decide whether or not to add something for blood sugar balance? You said you don’t have to do it all of the time which I understand I just would like to know what makes your decide whether or not to add something? I’m coming from a restricted mindset around food and I used to add protein fiber or fat to my snacks but I felt like I needed those “healthy” things to earn my snack.
2025-09-09 17:57:19
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Ella✨ :
Hey can you help me understand cholesterol? Is it bad? My mom is always telling me to avoid both and that it can cause plaque in arteries.
2025-09-10 01:52:20
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Courtney Daly :
PREACH. Love this!!
2025-09-09 20:04:00
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Jane E. Fogarty :
Go Hawks!!
2025-09-09 20:51:52
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Andy Chambers :
Cyclone nation baby!!!!!!!
2025-09-09 18:21:48
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lol :
you guys live in washington?
2025-09-10 05:56:48
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Yahir 🤭 :
😍😍😍
2025-12-08 18:26:42
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Mel :
how does your salad sound zack? lol🤣
2025-09-09 18:09:18
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