@brecolley: Always wearing @keepthatpump ❤️ Post recovery workout 1. Glute drive machine (thanks everyone for leaving the weight or I’d be stealing all 5kg in the gym) 2. Lying leg curls (should be seated but the machine is fine and no pressure) 3. Stead abductions 10 leaning back 10 forward 4. Glute dominant step ups

brecolley

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Wednesday 10 September 2025 07:29:24 GMT