@deandre_lifts: It’s not your genetics. It’s not your age. It’s not the program. It’s ONE mistake holding you back: you’re training harder, but not smarter. Until you fix this, you’ll stay stuck at the same size. 🚀 Want the exact blueprint I give my clients to finally grow muscle (without wasting years guessing)? DM me “Growth” and I’ll send it to you ##thankgod##foryou##gym##disipline##keepgoing

DeAndre_lifts

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Wednesday 10 September 2025 08:54:43 GMT