@camilleerica_28: wrong audio pero ang gandaaaa ng coords na to✨❤️ #fypシ゚ #fyp

Erica in Japan🇵🇭🇯🇵
Erica in Japan🇵🇭🇯🇵
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Wednesday 10 September 2025 09:11:51 GMT
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1234aa564
nenu :
gorgeous 🥰🥰🥰
2025-09-12 03:32:20
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kenneth.kenneth22
Kenneth Kenneth :
madam ang datingan
2025-09-10 10:21:10
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Crispy Sweet Chilli Chicken Bites 😍  Need a quick and easy dinner that’s absolutely bangin? I got you. Crispy bites of cornflake chicken tossed in a sweet chilli sauce with peppers and onion served on a bed of fluffy rice 🤤 ‼️Want more easy low-cal recipes like this? Grab my cookbook ‘Low-Cal Kitchen Bangers’ in the bio! 💕 Ingredients (serves 2): 1 boil in the bag long grain rice  225g chicken breast cut into cubes  Tsp smoked paprika  Tsp garlic granules  30g egg white (can sub for an egg) 40g cornflakes finely crushed 80gl reduced sugar sweet chilli sauce  10ml light soy sauce  10ml rice wine vinegar  15g honey ½ tsp chopped garlic  Small white onion cut into chunks  Small red pepper cut into chunks  Tsp sesame seeds  2 spring onion diced  💕Start by cooking the rice according to packet instructions.  💕Next, season the chicken with the smoked paprika and garlic granules. Pour the egg white into the same bowl.  💕Shake off the excess egg before dipping into the cornflakes. Press into adhere before transferring to an airfryer basket. Air fry for 12 minutes at 185 degrees celsius. Alternatively bake at the same temp for 16 minutes until cooked through.  💕Whilst the chicken cooks, in a bowl, combine the sweet chilli sauce, soy sauce, honey, rice wine vinegar and chopped garlic. 💕Next, add the onion and red pepper to a pan. Fry for a few minutes until soft.  💕Once soft, add in a tbsp of the sauce and toss. Push the veggies to one side and add the cooked chicken along with the remaining sauce. Toss again to combine.  💕Serve the cooked chicken over the rice. Garnish with sesame seeds and spring onion. Calories per portion: 567 l Protein: 40.6g l Fat: 3.9g l Carbs: 85.5g  • • ______ #crispychicken #sweetchilli  #DinnerIdeas #lowcaloriemeals #highprotein #EasyRecipes #weightlossfood
Crispy Sweet Chilli Chicken Bites 😍 Need a quick and easy dinner that’s absolutely bangin? I got you. Crispy bites of cornflake chicken tossed in a sweet chilli sauce with peppers and onion served on a bed of fluffy rice 🤤 ‼️Want more easy low-cal recipes like this? Grab my cookbook ‘Low-Cal Kitchen Bangers’ in the bio! 💕 Ingredients (serves 2): 1 boil in the bag long grain rice  225g chicken breast cut into cubes  Tsp smoked paprika  Tsp garlic granules  30g egg white (can sub for an egg) 40g cornflakes finely crushed 80gl reduced sugar sweet chilli sauce  10ml light soy sauce  10ml rice wine vinegar  15g honey ½ tsp chopped garlic  Small white onion cut into chunks  Small red pepper cut into chunks  Tsp sesame seeds  2 spring onion diced  💕Start by cooking the rice according to packet instructions.  💕Next, season the chicken with the smoked paprika and garlic granules. Pour the egg white into the same bowl.  💕Shake off the excess egg before dipping into the cornflakes. Press into adhere before transferring to an airfryer basket. Air fry for 12 minutes at 185 degrees celsius. Alternatively bake at the same temp for 16 minutes until cooked through.  💕Whilst the chicken cooks, in a bowl, combine the sweet chilli sauce, soy sauce, honey, rice wine vinegar and chopped garlic. 💕Next, add the onion and red pepper to a pan. Fry for a few minutes until soft.  💕Once soft, add in a tbsp of the sauce and toss. Push the veggies to one side and add the cooked chicken along with the remaining sauce. Toss again to combine.  💕Serve the cooked chicken over the rice. Garnish with sesame seeds and spring onion. Calories per portion: 567 l Protein: 40.6g l Fat: 3.9g l Carbs: 85.5g  • • ______ #crispychicken #sweetchilli #DinnerIdeas #lowcaloriemeals #highprotein #EasyRecipes #weightlossfood

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