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@ajsmith93: Direction & Instruction

Aj Smith
Aj Smith
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Region: US
Wednesday 10 September 2025 09:36:19 GMT
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Save this if you want long hair, strong nails, and hydrated skin! This juice is packed with essential nutrients that directly support hair, skin, and nail health. 🍓🍋The vitamin C from strawberries, lime, and parsley boosts collagen production, vital for maintaining skin elasticity and strengthening nails. 🍉🥕Carrots and watermelon provide beta-carotene (vitamin A), promoting skin cell turnover and a healthy glow, while also supporting scalp health. 🍃Spinach and parsley deliver iron and folate, key for oxygenating hair follicles and reducing hair shedding. Also, SO many antioxidants which protect cells from oxidative stress reducing sign of aging. • 1 small watermelon (or 1/2 or a large) • 1 cup strawberries • 1/2 cup raspberries or 1 apple • 1 large red beet • 2 large carrots • 1 handful spinach • small handful parsley #juicetok #wellnessjuice #juicingforhealth #healthydrinks #glowjuice #coldpressedjuice #naturalbeautyboost #hairskinnails #glowfromwithin #hairgrowthjourney #healthyskintips #nailcareroutine #thatgirlroutine #cleangirlaesthetic #whatieatinaday #healthyhabits #fyp #trending #viral
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