Taylor Grasso | Dietitian
Region: US
Wednesday 10 September 2025 15:06:38 GMT
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Jamie9498 :
After 8 years of keto i finally talked my husband into macro counting. He says he felt like he left a cult and that he feels a 100x better mentally and physically!
2025-09-10 16:12:04
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laurenmatthews74 :
Protein this and protein that aren’t typically very nutrient dense either🙃
2025-09-10 16:55:07
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kteacup :
grew up in the keto era fad and watched my parents only eat it too now i feel so much better when im balancing meals w fats and carbs and fiber 💗
2025-09-13 12:06:48
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SD :
how do you feel about Coconut Cult? Good or a scam?
2025-09-13 21:51:51
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aish94_22 :
But doesn’t Starbucks drinks already have enough fats and carbs
2025-09-10 16:40:47
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💕 :
making protein coffee every morning is great for me-i pair it with food now, but it helped me start to actually feel hungry in the morning
2025-09-10 17:44:37
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ruins.of.jack :
Ok but Starbucks actually has really good oatmeal
2025-09-11 21:29:30
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Honey :
If I don’t eat carbs in the morning my brain feels like wet cement 😭
2025-09-21 14:53:03
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Katherine Endris Nutrition :
So important to prioritize all macronutrients! Love this reminder.
2025-09-10 15:57:51
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Wickedwith_A :
When I have only protein shake and coffee I feel like I get hunger and I snack all day.
2025-09-12 01:51:33
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Kelsea Street :
Do you recommend tracking macros? If so, how would that look?
2025-09-10 15:44:24
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Rach Barnett :
Such a good reminder! It’s so easy to get wrapped up in protein and forget about the other super important macros!
2025-09-10 21:22:43
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Mel :
we love carbs too!!
2025-09-10 17:55:27
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tamela.price :
Help! I can't have any grains, dairy, or even eggs (among other things)...so carbs are hard, I mainly do fruits and veggies for carbs. What else can I do?
2025-09-15 11:39:56
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Drerikadale :
@Taylor Grasso | Dietitian Love this reminder,can’t forget the carbs & color! 💛
2025-09-10 17:06:27
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kittenmittons :
ohhhhh this is so interesting! I have never had such a raging nighttime sweet tooth as I have since I started going hard on the protein
2025-09-15 16:29:54
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alayna :
staff bathrooms will never look and smell the same after this.
2025-09-10 23:06:58
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Taylor Held :
If I don’t eat carbs with breakfast, it ruins me for the rest of the day. I’m like absolutely RAVENOUSSSSSS
2025-09-14 14:09:22
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