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@kr79ma: اسأل اني عليك وما تسئل عليه.. 😩💔 #خضير_هادي #قتباسات #عباراتكم #الفديو_موجود_بقناتي_تلكرام_بلبايو🦋💘

آلـم و حــزن𓆩💔𓆪
آلـم و حــزن𓆩💔𓆪
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Region: IQ
Wednesday 10 September 2025 16:40:58 GMT
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Comments

jlalsame
مريم 💐🌹❤️ :
💔💔💔💔💔💔💔💔💔
2025-09-10 16:55:56
13
r1078482
ام علوش :
اي والله 🥺😞
2025-09-12 09:52:57
10
a..p..s..r
غيروك🫨 :
صعب ترسم خيال بنص حلـم... مذبــوح وصعب تكتم حزن بجسم كلـه... جــروح وصعب تلزم قلم وترسم عطر. ..ميفــوح وصعب توصف محبة بصوت... مبحـــوح صعب يبقى ألتحبة وعمرة آبـد ....ميــروح بـس يبقـى الحزن بين ألـــزوايا ...أيلـــوح🥺🥺
2025-11-07 19:52:32
1
f7__s0
أكـرم 𝐀𝐊𝐑𝐀𝐌༒  :
البداع انته ❤
2025-09-10 16:47:59
7
cvcnm1
𓃦ۦ𓆩 ˹ ܟيدر ˼ 𓆪 :
قال الامام علي (ع) لا تفرح بسقوط غيرك، فإنك لا تدري ما تضم لك الأيام
2025-09-10 21:49:56
4
aa_frt8
Karim Quran :
الله يرحمه برحمته الواسعه ويسكنه فسيح جناته اللهم امين ياارب العالمين
2025-09-12 09:55:33
10
user5763657227497
محمد البدراني :
اي والله 🥺🥺
2025-09-12 11:34:17
5
urgjb35
لَيـ༈ۖ҉ـآلَ💜🌿 :
البدايه خدعه ولنهاهيا درس ولقلطه وندم سنين
2025-10-06 22:05:50
2
ha.ha_l
𝑯𝒂𝒕𝒆𝒎 𝑨𝒍 𝑯𝒂𝒓𝒅𝒂𝒏⭐️ :
ااااايييييييببببببببااااااااااهههههههههههـهـ
2025-09-25 21:10:30
2
.8118543
:تـسًـᬼ❤️⑅⃝ـᬼواهن :
اي والله 😔
2025-09-12 15:05:29
2
.banin668
ً :
😭 اي والله 😭🫴
2025-10-28 18:52:00
2
k..typo
Mميس A❤ :
@💫💙عَآشّـقَهِ آلَهِدُوُء💫💙:البدايه خدعه والنهايه درس والغلطه لحضه وندم سنين💔😔
2025-09-13 08:09:55
2
x.o.a21
ﻋــــــــمــــــࢪ ال احمد :
❤💔🥺
2025-09-14 10:48:32
2
user24007011788321
knjn :
والله اي
2025-09-12 17:10:28
2
ail_20783
علوان 🎱 :
شتاقيت 😥R
2025-11-07 05:34:40
1
c4dz
مــَحــمَد || 𝑴𝒐𝒉𝒂𝒎𝒎𝒆𝒅 :
شوف مشاهداتي 💀💀💀
2025-09-13 11:43:12
2
a_1122b
عبود عامر :
♥💤💫:البدايه خدعه والنهايه درس والغلطه لحضه وندم سنين💔😔
2025-11-06 09:22:29
1
dyzr0anohxji
وسام الطائي :
ليش 😏😏
2025-09-12 21:10:27
2
user2736818635517
ابو احمد :
اي الله
2025-10-18 16:33:58
1
tn_p55
𝓐𝓲𝓵 𝓐𝓲𝓵𝓐 :
اي والله
2025-09-13 20:59:29
1
j____pi2
هوبي :
تسئل
2025-09-14 14:04:52
1
m_a20_4
مقتدى السفير :
😔اجيت بلهفه يم بابك لگلبي ادور دوه شفت عينك وكلت ما يحتاج النفس انت الهواء ثاري 😔الكلب المكسور ما يرهمه لا علاج ولا هواء
2025-09-10 21:30:31
2
h_us223
حسين البابلي :
🥀💯ان لم يكن الود من القلب منبعه سلاما على الود ومتصنعه
2025-09-13 03:54:51
1
guel.96
ريـحِانـۿۃ أبَاެ اެݪفضݪ 🖤🕊 :
اي والله 💔😔🥺
2025-09-12 14:48:33
1
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Quick Italian-style high-protein pasta with part-skim ricotta, lemon, garlicky spinach, and toasted pine nuts. Ready in 25 minutes, low in saturated fat and controlled sodium, provides substantial protein per serving. Ingredients: - 6 oz high-protein chickpea pasta (e.g., Banza) or whole-wheat pasta - 3/4 cup part-skim ricotta cheese - 2 cups packed baby spinach - 1 tbsp extra-virgin olive oil - 2 cloves garlic, minced (~2 tsp) - 1/2 tsp red pepper flakes (optional) - 1 tbsp lemon zest (about 1 lemon) - 2 tbsp fresh lemon juice (about 1/2 lemon) - 2 tbsp toasted pine nuts - 2 tbsp chopped fresh chives - 1/4 cup low-sodium vegetable broth or pasta cooking water reserved - Salt, to taste (start with 1/4 tsp low-sodium) - Freshly ground black pepper, to taste - 2 tbsp grated Parmesan (optional, reduced-fat) Instructions: 1. Bring a large pot of salted water to a boil and cook the high-protein chickpea or whole-wheat pasta until al dente according to package directions; reserve 1/2 cup pasta cooking water then drain the pasta. 2. While pasta cooks, heat olive oil in a large skillet over medium heat and add minced garlic; cook, stirring, until fragrant and just golden, about 30–45 seconds. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Quick Italian-style high-protein pasta with part-skim ricotta, lemon, garlicky spinach, and toasted pine nuts. Ready in 25 minutes, low in saturated fat and controlled sodium, provides substantial protein per serving. Ingredients: - 6 oz high-protein chickpea pasta (e.g., Banza) or whole-wheat pasta - 3/4 cup part-skim ricotta cheese - 2 cups packed baby spinach - 1 tbsp extra-virgin olive oil - 2 cloves garlic, minced (~2 tsp) - 1/2 tsp red pepper flakes (optional) - 1 tbsp lemon zest (about 1 lemon) - 2 tbsp fresh lemon juice (about 1/2 lemon) - 2 tbsp toasted pine nuts - 2 tbsp chopped fresh chives - 1/4 cup low-sodium vegetable broth or pasta cooking water reserved - Salt, to taste (start with 1/4 tsp low-sodium) - Freshly ground black pepper, to taste - 2 tbsp grated Parmesan (optional, reduced-fat) Instructions: 1. Bring a large pot of salted water to a boil and cook the high-protein chickpea or whole-wheat pasta until al dente according to package directions; reserve 1/2 cup pasta cooking water then drain the pasta. 2. While pasta cooks, heat olive oil in a large skillet over medium heat and add minced garlic; cook, stirring, until fragrant and just golden, about 30–45 seconds. ... (full recipe in comments) #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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