@drobinson_official: Today is World Suicide Prevention Day Always important to me this. I lost one of my best mates at a young age, and it changed the way I look at all of it Since then I’ve always taken it seriously because I never did with him and it was too late But I don’t ask my mates if they are okay, it’s to easy for them to just say yes. If i notice any struggling I’ll get him out the house. I’ll take for food, drag him to football, invite him to do something active anything at all just give him a breather I don’t want him to just open up I want to give him a reason to feel better and a place to do that Talking helps but it’s not enough I use this little checklist now if I’m feeling shitty I ask myself Am I eating well? Am I going for a walk? Am I training at all? Have I got the alcohol and drugs under control? Am I facing my problems and not just burying my head? I can almost guarantee that when I am at my lowest the answer to all of these are no These basics things help a lot more than we realise and we need to normalise turning to them for help as a default Have a plan and a direction instead of just being told to talk Keep pushing boys you are stronger than you think you are because you are still here xx #construction #suicideprevention #trades #MentalHealth

drobinson_official

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Wednesday 10 September 2025 16:42:14 GMT