@filippafranssoon: Your sign to train glutes 3x a week 🫶🏼 @DFYNE dc: FRANSSON #glutes #gymgirl

kenzie💋 :

how do i get my glutes rounded, lifted, stick out from the side like this😩

user173815012499 :

Hey 😊 I’m doing 3 sets of 8–12 reps for hypertrophy. The problem is, when I increase the weight to aim for 8 reps, I can do 8 on the first set but only 5–6 on the next ones because of fatigue. So I fall out of the 8–12 rep range. Is that a bad thing? And to progress, should I be able to hit the same number of reps on all sets before increasing the weight? Or can I increase as soon as I reach 12 reps on the first set, even if the following sets are only 8–10 reps? I’m a beginner and a bit confused 🥺🙏💖

jedimaster2013 :

Beautiful glutes

V-ITAL WELLNESS COACHING :

Should I really 🤔

Leasophie :

best physique on TikTok not gonna lie 😩😩😩

Cassandra 💫 :

Wowww😍

richarddouglas538 :

look amazing ♥♥♥

akijackwaja :

Iv love you budi

anafitglow :

Glutes day, everyday 😁😂🥰

LILY FORD | FITNESS+NUTRITION :

BODY GOALS

Matrifloza :

OMG 🥰 simply perfect 🤗 handmade 🌹❤

Hej på dig😊 :

Otroligt vacker du är🥰🥰🥰

Sigma :

godd😍

PoundTownRay :

MetaZA :

Let’s chat… we deserve it! 💋♥️🌹🔥

John :

Wow....Perfection ❤🌹❤

muratbulut4556 :

🥀🥀🥀

Estefania Ocaña :

✨✨✨

Arnon Batista :

💚

ollie :

😂

oltivlor1 :

🤩🤩🤩

martinclayden :

🥰🥰🥰

пережил обрезание :

🥰🥰🥰

john :

💕

Arnon Batista :

❤️❤️❤