@bioma.health: Here is what I eat in a day, so my food is packed with fiber, protein and other micronutrients. In the mornings I would drink my vitamins and probiotics together with warm lemon water 💪🏽 #healthylifestyle #hormoneimbalance #healthyfood #femalehealth #guthealthtiktok #workoutmotivation #GymTok #breakfast #lunch #dinner #Recipe