@setsinthecityfitness: Weekends don’t have to mean ‘off track’! 💪 Start small, stay consistent: ✅ 20g protein + 10g fiber ✅ 5,000+ steps 🚶‍♀️ ✅ Choose ONE: appetizer, dessert, or drink 🍹🍰 Small tweaks > giant restrictions. Your future self will thank you! ✨ #WeekendWins #FitnessMadeSimple #HealthyBalance

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