Use this mindset for going gym too. Like saying I’ll only do half my usual workout , which inevitably results in you doing your full workout anyways when you actually get that
2025-09-11 10:04:10
388
TTT :
Pretend people are coming over in 20mins and do as much as you can in that time 🙌🏼
2025-09-12 04:32:20
73
yourmom :
Ummm.... You may have just single-handedly fixed my life.
2025-09-11 09:09:04
62
Elna Mary :
Omg this will change my life
2025-09-11 05:33:24
164
RoRo :
“Perfectionism is fear wearing a mask” - brilliant!!!
2025-09-16 08:12:48
29
Nathan :
“Anything worth doing is worth doing poorly” Washing at the sink instead of showering is better than not washing. Eating cheese and bread separately instead of preparing a sandwich is better than skipping lunch. The list goes on
2025-09-17 04:12:34
8
Collectiverebirth :
This is genius!
2025-09-11 04:01:11
20
rosenferg :
yes!! "aim for improvement, not perfection" - I try to think "what is one thing that I can do right now to improve this situation" and then often I do more once I've started
2025-09-18 05:52:11
3
Anaya ♡ :
Why you dropping so much wisdom 🤯
2025-09-15 01:02:26
2
Cecil :
done is better than perfect
2025-09-16 08:50:56
1
Batman :
Great way to reframe. “Anything worth doing, is worth doing badly” is another way I’ve heard this said. Takes a while for a perfectionist to understand, but once you do it helps with the anxiety/avoidance loop. 🦇
2025-09-12 21:03:53
1
Maggie :
How dare you fix my brain for me when I haven’t been able to in 38 YEARS 😭😭😭
2025-09-14 01:11:24
1
Zach :
Anything worth doing is worth half-assing
2025-09-22 01:08:39
0
user1913246041576 :
This is literally the only way I have made it to my 7th year in education. My goal after burning out in the first 2 months of year 1 was to be a 51st percentile teacher and Ive loved my job ever since.
2025-09-13 01:48:10
1
GeoLord12 :
1 out of 10 is where the magic is
2025-09-13 02:23:53
1
Clementine :
100%. Doing things for future me is a big change for me. Washing just a few cups and bowls so that tomorrow I can enjoy a meal
2025-09-14 22:03:19
1
YAVS ✡︎ :
Genius
2025-09-12 19:14:00
0
Nicco Tancredi :
BUT when I clean it NEVER feels clean still.
2025-11-16 20:42:07
0
. :
yo ima try this tomorrow for sure
2025-10-14 23:11:08
0
Danny :
give it 60%
2025-10-14 19:34:01
0
ReeceGetsThingsDone :
lol I read the “call your dentist 6/10” first 😭
2025-09-30 14:38:41
0
Eglė ✧ Elamana :
great idea! thank you for this🙏
2025-09-24 22:29:31
0
Natqueencole :
This genuinely made me tear up. I struggle so badly with this and this was the first suggestion that felt somatically freeing for me
2025-09-22 07:18:45
0
taraisobel2111 :
OH I LIKE THIS THANK YOU
2025-09-12 23:00:15
0
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