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@lifeinrichmondvir: Which RVA shop are YOU hitting first? 👇 #RVA #ShopLocal #RichmondVA #LocalVibes #BoutiqueFinds

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Thursday 11 September 2025 04:36:20 GMT
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renell101
denise renell :
Haven't heard of some of these. I will have to check them out
2025-09-11 05:32:55
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🐟 Fish Pie- STEP BY STEP GUIDE From the RECIPE EXPERTS: Ingredients (serves 4) 450 g cod fillets, skinless 150 g cooked shrimp, peeled 1 cup (150 g) frozen peas 1 large onion, finely chopped 2 garlic cloves, minced 25 g butter 25 g plain flour 400 ml milk (whole or semi-skimmed) 200 ml double cream ¼ tsp nutmeg, pinch of salt & pepper Fresh parsley, chopped (optional) 800 g potatoes, peeled & chopped (for mash) 50 g butter + splash of milk (for mash topping) 🔢 Estimated Nutrition per Serving Based on creamy fish pie sources (~409 kcal per serving for 4 servings) LitCommerce +15 caloriecountingcook.com +15 The View from Great Island +15 Good Food The Guardian and keto fish pie breakdowns (~610 kcal) KetoDiet , this version lands between: Calories: ~450 kcal Protein: ~30–35 g Fat: ~20–30 g Carbs: ~30–40 g Fiber & sodium: moderate (Exact values will vary depending on ingredients & portion sizes.) 👩‍🍳 Cooking Instructions Poach the fish: Gently simmer cod in just‑under‑boiling salted water (with parsley stalks if desired) for about 5 minutes; lift out and flake into bite‑sized pieces, discarding bones and skin. Cook onion & garlic: In a saucepan, melt butter, sauté chopped onion until translucent, then add garlic and cook briefly. Make the white sauce: Stir in flour and cook for 1–2 minutes. Gradually whisk in milk (and reserved poaching liquid if used), cooking until thickened. Add cream, peas, shrimp and flaked fish. Season with salt, pepper, nutmeg and parsley. Prepare mash topping: Boil the potatoes until tender. Drain and mash with milk and butter; season to taste. Assemble pie: Transfer fish‑cream filling into an ovenproof dish. Spoon or pipe mashed potatoes on top. Dot with butter or drizzle oil. Bake: Preheat oven to 200 °C (180 °C fan)/Gas 6. Bake for 18–25 minutes until potato peaks are golden and edges bubbling. Serve hot, optionally garnished with parsley and with steamed broccoli or green beans. #food #cooking #tastytok #TikTokFood #homecooking #creamyfishpie #comfortfoods
🐟 Fish Pie- STEP BY STEP GUIDE From the RECIPE EXPERTS: Ingredients (serves 4) 450 g cod fillets, skinless 150 g cooked shrimp, peeled 1 cup (150 g) frozen peas 1 large onion, finely chopped 2 garlic cloves, minced 25 g butter 25 g plain flour 400 ml milk (whole or semi-skimmed) 200 ml double cream ¼ tsp nutmeg, pinch of salt & pepper Fresh parsley, chopped (optional) 800 g potatoes, peeled & chopped (for mash) 50 g butter + splash of milk (for mash topping) 🔢 Estimated Nutrition per Serving Based on creamy fish pie sources (~409 kcal per serving for 4 servings) LitCommerce +15 caloriecountingcook.com +15 The View from Great Island +15 Good Food The Guardian and keto fish pie breakdowns (~610 kcal) KetoDiet , this version lands between: Calories: ~450 kcal Protein: ~30–35 g Fat: ~20–30 g Carbs: ~30–40 g Fiber & sodium: moderate (Exact values will vary depending on ingredients & portion sizes.) 👩‍🍳 Cooking Instructions Poach the fish: Gently simmer cod in just‑under‑boiling salted water (with parsley stalks if desired) for about 5 minutes; lift out and flake into bite‑sized pieces, discarding bones and skin. Cook onion & garlic: In a saucepan, melt butter, sauté chopped onion until translucent, then add garlic and cook briefly. Make the white sauce: Stir in flour and cook for 1–2 minutes. Gradually whisk in milk (and reserved poaching liquid if used), cooking until thickened. Add cream, peas, shrimp and flaked fish. Season with salt, pepper, nutmeg and parsley. Prepare mash topping: Boil the potatoes until tender. Drain and mash with milk and butter; season to taste. Assemble pie: Transfer fish‑cream filling into an ovenproof dish. Spoon or pipe mashed potatoes on top. Dot with butter or drizzle oil. Bake: Preheat oven to 200 °C (180 °C fan)/Gas 6. Bake for 18–25 minutes until potato peaks are golden and edges bubbling. Serve hot, optionally garnished with parsley and with steamed broccoli or green beans. #food #cooking #tastytok #TikTokFood #homecooking #creamyfishpie #comfortfoods
#fyp #dyinglight #dyinglight2 #viral
#fyp #dyinglight #dyinglight2 #viral
Phép Màu - Rock Version Ace nghe full bên riu tu be nhớ! Sắp tới mình cũng cut mỗi bài 1 đoạn up lên Tiktok luôn! :v #phepmau #phepmaurock #nhacdocmeta
Phép Màu - Rock Version Ace nghe full bên riu tu be nhớ! Sắp tới mình cũng cut mỗi bài 1 đoạn up lên Tiktok luôn! :v #phepmau #phepmaurock #nhacdocmeta
Yaariya vich pura hit ariya🥺💯🔥#xnoshi1824x #noshi82jatt #chakswari_ajk #pakistani #mirpur_ajk #and #n♥️w #marriedat18 #browngirl #husbandwife #yaar #bestie #dosti @mrs.mani2207
Yaariya vich pura hit ariya🥺💯🔥#xnoshi1824x #noshi82jatt #chakswari_ajk #pakistani #mirpur_ajk #and #n♥️w #marriedat18 #browngirl #husbandwife #yaar #bestie #dosti @mrs.mani2207
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