@budots_girl3:

daniela
daniela
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Region: PH
Thursday 11 September 2025 06:06:06 GMT
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james.poetry5
olats :
2025-10-15 04:21:00
0
buotanngakupal
jay :
galawan palang tag davao na ✌
2025-09-14 01:45:05
2
gonzalesmonzalesrj
Gonzales RJ :
galing
2025-09-11 06:10:22
2
dennise_turnilio
DENNISE_TURNILIO💋 :
Baka idol ko yan 🔥❤
2025-09-29 22:43:36
2
ehlimhoo
Eh Lim Hoo :
Piti kaayo mo budots🤘🔥🔥
2025-09-13 13:34:26
2
jjlukina
JJ lukina19 :
😁😁😁
2025-09-13 13:02:58
2
brendo.montales
🫶🫶 :
😁😁😁
2025-09-13 10:12:28
2
arizonalegends
American Me 🇺🇸 :
♥♥♥
2025-09-11 06:44:31
2
arizonalegends
American Me 🇺🇸 :
Lowriders are Back ♥♥♥
2025-09-11 06:44:23
2
ricoljanlemguis
ᴍᴀᴋoy :
pitia uy🔥😍
2025-09-13 02:38:20
2
marcdalo16
boss Marc! :
paldooo🥰
2025-09-12 04:05:39
2
loydtabangayrob17
Jhon :
garaa uyy hahah
2025-09-12 12:33:24
2
bossjeii28
️ :
balagbag HGHHAAHAHA
2025-09-13 02:13:38
2
mark.jhan.amongan4
Mark Jhan Amongan :
🥰🥰🥰
2025-10-02 12:46:12
1
jaysontorrs
jayzontorres :
👌👌👌
2025-09-19 16:52:07
1
aling.l.mercado
Aling L Mercado :
wow ang galing mo nman idol 🥰🥰🥰🥰🥰🥰🥰🥰🥰❤❤❤❤❤❤❤❤❤❤❤
2025-10-01 04:47:04
1
motoraid.2.0
watchme99 :
galinga
2025-10-01 00:15:54
1
boypalaboy020
boypalaboy :
KIAT JUD DAY
2025-09-30 11:17:37
1
xey3n1
mᥲ𝗍ᥴһa౨ৎ. :
unsaon diay pag ingana 😭😭😭 HAHAHAHA
2025-09-28 04:03:39
1
supladongrusi6
EL:R :
😝😝😝
2025-09-26 05:32:02
1
chachamae05
CHA💌🥰 :
🥰🥰🥰
2025-09-24 03:49:13
1
mendez.kenneth.jh3
Mendez Kenneth jhon mendez :
🥰
2025-09-21 23:30:08
1
recovered2020
Mr.HAKDOG :
May Kulang idol😂😁 Turn back and wipe Hair😁😁
2025-09-21 04:31:13
1
uncle_danzz
uncle_danzz :
Hi dam
2025-09-20 08:14:50
1
lester.ivan.bonga
Ivan Lopez :
🥰🥰🥰
2025-09-18 10:42:30
1
jerry_rich1
Jerry-Rich 🍷🍾 :
❤️❤️❤️❤
2025-09-12 06:56:50
1
tatakunilab2
UNILAB :
bunal et
2025-09-14 01:31:17
1
trstn_dlgro
Tristan Deligero :
ios ios
2025-09-14 02:40:27
1
oscarandico
gong gong :
🥰🥰🥰
2025-09-14 06:19:49
1
eugenetumbaga807
Ron Ron b tumbaga :
🥰🥰🥰
2025-09-14 08:56:10
1
rihana6467
ITSSMEE RIHANNA🇵🇭🫶 :
dol pwede pa notice pang day🫶❤
2025-09-14 09:26:05
1
macauyag12
Lunaaaa :
Awhhh mo bunal gyuuddd😳😭
2025-09-14 17:43:31
1
berneyedits
BER NÊY :
agay
2025-09-15 11:40:12
1
blockshittt15
blockshittt15 :
anara eyyy!
2025-09-15 16:10:27
1
jmby24
Jëmẞøy :
🥰🥰🥰
2025-09-16 00:39:03
1
montejo753
BERN M?? PAYAT :
❤❤❤
2025-09-16 05:25:38
1
badinngm
shelo :
garaaa hawda kaajo uy
2025-09-17 08:04:34
1
movenabosado
boss movin :
🥰🥰🥰
2025-09-20 07:49:13
1
victorhorario21
victor horario :
🥰🥰🥰
2025-10-04 12:33:52
0
reggieumayam
™"Sad boy"™ :
grabe ka idol galing mo namn sumayaw
2025-10-05 16:21:53
0
djakista
DJ🧿🎧WENG REMIX :
😍😍😍
2025-10-10 13:23:33
0
brymagbanua
ALA-ala nalang 🥹HI 🔥🖐️ :
biraheee 😂😂😂
2025-10-11 12:17:21
0
eldridmatcan
Eldridgwapo :
🥰🥰❤
2025-10-17 00:15:57
0
sb.gwapo
@Preett_yy..BOii.. :
galing 👏👏👏
2025-10-24 04:04:49
0
roel.liboon
GFTD 🔥Roel🔥 :
🥰🥰🥰
2025-11-04 14:27:29
0
aldrenmarquez06
Aldren Marquez 💥 :
hawd Siya murag namaak pod cguro 😅
2025-12-04 10:47:49
0
To see more videos from user @budots_girl3, please go to the Tikwm homepage.

Other Videos

*☀️ UK MUM LISN UP ☀️ GOOD MORNING 6AM 🌅💙*  
 *❌ DON'T TRY UNSUPPORTED STANDING IN THE MORNING ❌*  
 *✅ DO THIS SEATED SUPPORTED WAY INSTEAD ✅🪑🤰*
 
 🇬🇧🇺🇸🇨🇦🇺🇮🇳🇵🇰🇿🇦🇳🇿🇮🇪🇸🇬  
 *🌍 FOR MUMS IN 100+ COUNTRIES 🌍* 👇  
 UK 🇬🇧, USA 🇺🇸, Canada 🇨🇦, Australia 🇦🇺, India 🇮🇳, Pakistan 🇵🇰, South Africa 🇿🇦, New Zealand 🇳🇿, Ireland 🇮🇪, Singapore 🇸🇬, Germany 🇩🇪, France 🇫🇷, Spain 🇪🇸, Italy 🇮🇹, Netherlands 🇳🇱, Belgium 🇧🇪, Sweden 🇸🇪, Norway 🇳🇴, Denmark 🇩🇰, Finland 🇫🇮, Switzerland 🇨🇭, Austria 🇦🇹, Portugal 🇵🇹, Greece 🇬🇷, Poland 🇵🇱, Czech Republic 🇨🇿, Hungary 🇭🇺, Romania 🇷🇴, Bulgaria 🇧🇬, Croatia 🇭🇷, Slovenia 🇸🇮, Slovakia 🇸🇰, Lithuania 🇱🇹, Latvia 🇱🇻, Estonia 🇪🇪, Turkey 🇹🇷, UAE 🇦🇪, Saudi Arabia 🇸🇦, Qatar 🇶🇦, Kuwait 🇰🇼, Bahrain 🇧🇭, Oman 🇴🇲, Jordan 🇯🇴, Lebanon 🇱🇧, Israel 🇮🇱, Egypt 🇪🇬, Morocco 🇲🇦, Tunisia 🇹🇳, Algeria 🇩🇿, Nigeria 🇳🇬, Kenya 🇰🇪, Ghana 🇬🇭, Uganda 🇺🇬, Tanzania 🇹🇿, Ethiopia 🇪🇹, Mexico 🇲🇽, Brazil 🇧🇷, Argentina 🇦🇷, Colombia 🇨🇴, Chile 🇨🇱, Peru 🇵🇪, Venezuela 🇻🇪, Ecuador 🇪🇨, Bolivia 🇧🇴, Uruguay 🇺🇾, Paraguay 🇵🇾, Panama 🇵🇦, Costa Rica 🇨🇷, Guatemala 🇬🇹, Honduras 🇭🇳, El Salvador 🇸🇻, Nicaragua 🇳🇮, Jamaica 🇯🇲, Trinidad 🇹🇹, Barbados 🇧🇧, Philippines 🇵🇭, Indonesia 🇮🇩, Malaysia 🇲🇾, Thailand 🇹🇭, Vietnam 🇻🇳, South Korea 🇰🇷, Japan 🇯🇵, China 🇨🇳, Taiwan 🇹🇼, Hong Kong 🇭🇰, Bangladesh 🇧🇩, Sri Lanka 🇱🇰, Nepal 🇳🇵, Afghanistan 🇦🇫, Iran 🇮🇷, Iraq 🇮🇶
 
 *👇 TAG YOUR BIRTH PARTNER RIGHT NOW 👇💕*
 
 *🤰 PREGNANCY ANATOMY SERIES | PART 25 🤰*  
 *🪑
*☀️ UK MUM LISN UP ☀️ GOOD MORNING 6AM 🌅💙* *❌ DON'T TRY UNSUPPORTED STANDING IN THE MORNING ❌* *✅ DO THIS SEATED SUPPORTED WAY INSTEAD ✅🪑🤰* 🇬🇧🇺🇸🇨🇦🇺🇮🇳🇵🇰🇿🇦🇳🇿🇮🇪🇸🇬 *🌍 FOR MUMS IN 100+ COUNTRIES 🌍* 👇 UK 🇬🇧, USA 🇺🇸, Canada 🇨🇦, Australia 🇦🇺, India 🇮🇳, Pakistan 🇵🇰, South Africa 🇿🇦, New Zealand 🇳🇿, Ireland 🇮🇪, Singapore 🇸🇬, Germany 🇩🇪, France 🇫🇷, Spain 🇪🇸, Italy 🇮🇹, Netherlands 🇳🇱, Belgium 🇧🇪, Sweden 🇸🇪, Norway 🇳🇴, Denmark 🇩🇰, Finland 🇫🇮, Switzerland 🇨🇭, Austria 🇦🇹, Portugal 🇵🇹, Greece 🇬🇷, Poland 🇵🇱, Czech Republic 🇨🇿, Hungary 🇭🇺, Romania 🇷🇴, Bulgaria 🇧🇬, Croatia 🇭🇷, Slovenia 🇸🇮, Slovakia 🇸🇰, Lithuania 🇱🇹, Latvia 🇱🇻, Estonia 🇪🇪, Turkey 🇹🇷, UAE 🇦🇪, Saudi Arabia 🇸🇦, Qatar 🇶🇦, Kuwait 🇰🇼, Bahrain 🇧🇭, Oman 🇴🇲, Jordan 🇯🇴, Lebanon 🇱🇧, Israel 🇮🇱, Egypt 🇪🇬, Morocco 🇲🇦, Tunisia 🇹🇳, Algeria 🇩🇿, Nigeria 🇳🇬, Kenya 🇰🇪, Ghana 🇬🇭, Uganda 🇺🇬, Tanzania 🇹🇿, Ethiopia 🇪🇹, Mexico 🇲🇽, Brazil 🇧🇷, Argentina 🇦🇷, Colombia 🇨🇴, Chile 🇨🇱, Peru 🇵🇪, Venezuela 🇻🇪, Ecuador 🇪🇨, Bolivia 🇧🇴, Uruguay 🇺🇾, Paraguay 🇵🇾, Panama 🇵🇦, Costa Rica 🇨🇷, Guatemala 🇬🇹, Honduras 🇭🇳, El Salvador 🇸🇻, Nicaragua 🇳🇮, Jamaica 🇯🇲, Trinidad 🇹🇹, Barbados 🇧🇧, Philippines 🇵🇭, Indonesia 🇮🇩, Malaysia 🇲🇾, Thailand 🇹🇭, Vietnam 🇻🇳, South Korea 🇰🇷, Japan 🇯🇵, China 🇨🇳, Taiwan 🇹🇼, Hong Kong 🇭🇰, Bangladesh 🇧🇩, Sri Lanka 🇱🇰, Nepal 🇳🇵, Afghanistan 🇦🇫, Iran 🇮🇷, Iraq 🇮🇶 *👇 TAG YOUR BIRTH PARTNER RIGHT NOW 👇💕* *🤰 PREGNANCY ANATOMY SERIES | PART 25 🤰* *🪑 "SEATED SUPPORT = SAFEST MORNING START" 🪑* *📢 BACKED BY NHS 🇬🇧 + ACOG 🇺🇸 + RCOG 🇬🇧 + WHO 🌍 GUIDANCE 📢* *🩺 Medical Anatomy Illustration 2026 🩺* #### *☀️ GOOD MORNING MUMS ☀️ THE TRUTH NO ONE TELLS YOU 🤰💬* From 20+ weeks ⏰ your *Pelvic Floor 🍑 + Sacrum 🦴 + Vertebral Column L1-L5 🫀* are carrying DOUBLE the weight ⚖️⚖️. Whether you're waking up in *London Big Ben ⏰, New York 🗽, Toronto 🍁, Sydney 🦘, Delhi 🕌, Karachi 🏙️, Dubai 🏜️, Johannesburg 🦁* or anywhere in the world 🌍 - Your body needs SUPPORT first thing in the morning 🌅. Unsupported standing ❌ + forward pressure = direct strain on your spine 🦴 and pelvis 🍑. NHS, ACOG, RCOG + WHO all recommend supported, seated 🪑 or side-lying positions instead ✅. Let’s break the anatomy together this morning 👇👇👇 --- #### *❌ SECTION 1: WHAT TO AVOID IN THE MORNING ❌☀️* *"UNSUPPORTED STANDING + FORWARD PRESSURE"* 🚫🧍‍♀️ *THE ANATOMICAL RISKS FOR YOU + BABY 👶:* - *L1-L5 COMPRESSION* 💀🦴 = All weight on lumbar spine = back pain 😫 + nerve pinch ⚡ - *PELVIC FLOOR STRAIN* 💀🍑 = Standing = gravity pulls down ⬇️ = SPD + prolapse risk 😰 - *SACRUM INSTABILITY* 💀🦴 = Pelvic joints loose from relaxin hormone = waddling 🐧 + pain 😖 - *ABDOMINAL PRESSURE* 💀🤰 = Forward lean = less space for fetus 👶 + uterus 🫄 - *BALANCE + FALL RISK* 💀⚠️ = Dizziness common in pregnancy 🥴 = not safe! - *CIRCULATION ISSUES* 💀🩸 = Standing too long = swelling 🦵 + varicose veins 🕷️ Physios worldwide 🌍 say: _"If you feel pressure on bump 🤰, back 🦴 or pelvis 🍑, sit down Mum 🪑💙."_ *STOP IMMEDIATELY IF:* 🛑 Pain 😣, pelvic pressure 😰, dizziness 🥴, bleeding 🩸, or reduced baby movements 👶⬇️. --- #### *✅ SECTION 2: WHAT TO DO INSTEAD THIS MORNING ✅☀️* *"SUPPORTED SEATED WITH PILLOWS"* 🪑💙 This is the anatomically safest way recommended by NHS 🇬🇧 physios 👩‍⚕️: *WHY IT WORKS SO WELL:* 🌟 - *PELVIC FLOOR RELIEF* ✅🍑 = Seated = less downward pressure ⬇️ = happy pelvic floor 💚 - *L1-L5 NEUTRAL SPINE*☀️ GOOD MORNING MUMS WORLDWIDE 🌍👇 6AM UK tea time ☕ Be honest with me: What's hurting you most right now? A) Lower back / L1-L5 🦴 B) Pelvis / SPD 🍑 C) Legs / Swelling 🦵 D) All of it 😭💔 Drop week + country! Example: 28w UK 🇬🇧 | 24w Pakistan 🇵🇰 | 30w Australia 🇦🇺 #UKMum 🇬🇧 #PregnancyUK 🤰 #MumTok 👩‍🍼 #PregnancyAnatomy 🩺 #SafePregnancy ✅ 😫 🍑 💡

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