@bodymajic: $113 for 5 Days of Meals 🍽️ 
No cooking. No stress. Just 1700 cals a day, 130g+ protein, and 15 minutes to prep ✅ Here’s what you are going to do! 🥣 Breakfast – Nutella overnight oats (takes 6 mins to prep) 
🍫 Morning Tea – YoPro & Oreo Minis for protein + a sweet hit 
🌯 Lunch – Chicken, cheese & coleslaw wraps (toast ‘em for melty goodness) 
🍿 Afternoon Tea – Popcorn & Pepsi Max 
🌶️ Dinner – Spicy chicken burrito bowl (just mix & portion) 
🍦 Dessert – Paddlepop Simple, tasty, and under budget 🙌 
Eating healthy doesn’t have to be hard 90% is just planning ahead. I drop easy meal prep vids like this every week, so hit follow if you’re chasing fat loss made simple 💪 📸 Save this post to have the ideas for later! #foryou #foryoupage #fatloss #mealprep #calories

bodymajic
bodymajic
Open In TikTok:
Region: AU
Thursday 11 September 2025 08:30:45 GMT
2149699
98867
453
12377

Music

Download

Comments

brendan.2712
Brendan :
so raw chicken?
2026-07-30 12:23:34
0
nsjsjfyv79w
A :
113 BOMBACLAT DOLLARS? america is so expensive
2025-09-14 09:38:14
2389
sazzzkii.fml
Sexbomb sazki :
Sir, What do you think of Omad( One meal a day ) for fat loss?
2025-09-13 19:47:31
3
user125796347536
User1345987224 :
One of the best videos I’ve EVER EVER seen on healthy, easy eating
2025-09-11 09:02:50
981
vibes._.bro
Jesssss :
The biggest hack ive learnt from this is buying a $10 chicken and shredding it over prepping myself
2025-09-12 05:42:15
333
lost.soul4494
Lost soul :
Only $113 for one person for 5 days lol. That’s expensive imagine feeding 4 people
2025-09-14 11:43:52
82
davbuf12100
davidbuffet212 :
Pepsi zero 🥀🥀💀
2025-09-13 03:52:55
6
tie_that_belt
tie_that_belt :
awesome
2025-09-11 12:41:33
6
dhfftyuhgjfff
dhfftyuhgjfff :
Love this
2025-09-11 12:22:46
6
kellyhorsfield
Kelly Horsfield :
This is so helpful! Thank you
2025-09-16 11:42:46
6
em_2010375
Em_2010375 :
Where can I find the recipes ?
2025-09-13 13:42:56
5
lozziejoy
Lozzie :
Where can get recipe ?
2025-09-13 02:01:47
5
chann3y
Chann3y :
do you have the recipes for them? please 😁
2025-09-13 03:54:33
5
callsign__calamity
ℂ𝕒𝕝𝕒𝕞𝕚𝕥𝕪 :
love this but i cant have spicy things due to a health issue, what other sauces could i have with the chicken bowl?
2025-09-13 13:28:23
5
nelly808s
Janelle Nix :
almond
2026-03-16 11:24:48
0
james_stewie
James Steward :
Where do you get the recipes?
2025-09-13 12:13:54
5
michatorchia
Micha Torchia :
wow
2025-09-13 22:08:48
5
laurawhyte13
Laura Whyte535 :
Can you please do one for 1500
2025-09-13 03:59:56
5
voxite
Voxite :
can you make one for bulking?
2025-09-15 23:02:29
5
belindatester682
belindatester682 :
what about sugar 🤔
2025-09-13 06:12:43
5
mr_ch0c0late
CH0C0LATE :
Noodles and bread $10 a week mate
2025-09-12 12:57:20
13
langell08
langell08 :
What abt bulk
2025-09-22 20:03:49
6
dedicatedbrowstudio
dedicatedbrowstudio :
So simple and straight forward. I love the way you’ve explained this 👏🏼
2025-09-13 05:44:12
5
seethroughmel
Mel's perspective :
Love this! So practical
2025-09-11 13:11:57
6
To see more videos from user @bodymajic, please go to the Tikwm homepage.

Other Videos


About