@dr_sulman_feroz: Smart Kids Are Active Kids | The Power of Exercise for Children Children don’t just listen, they learn by watching. Research shows that regular exercise not only strengthens the body but also improves brain function, memory, decision-making, and personality development by enhancing the prefrontal cortex and hippocampus. In today’s screen-dominated world, kids are becoming less active and more vulnerable to health problems. The best gift parents can give their children is to create an active lifestyle at home. Exercise with them, inspire them, and shape their future into a healthier, smarter, and more confident one. #KidsHealth #ActiveKids #ParentingTips #HealthyLifestyle #foryou