psyche♡
Region: PH
Thursday 11 September 2025 12:58:02 GMT
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ghelato.t :
how do u stay lean sa upper body while growing your glutes? i tried increasing my protein intake. yes it did help my glutes grow pero grabeng nagbbulk den yung upper bod ko😭
2025-12-02 16:34:37
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a.bb :
how do u maintain your upper sis huhu nagiging bloated ako at nataba face ko whenever i eat a lotttt
2026-01-13 06:38:11
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Coach JOHN | CPT :
Your physique doesn't reflect your genetics - it reflects your routine. Most people don't lack potential. They lack structure. No plan, No consistency, No discipline.
2025-09-11 14:53:33
65
Nyxsilog🏳️🌈🍳 :
Genes is a factor, but food, routine and exercises if importanters hahaha bsta un
2025-09-21 13:22:02
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🌸Kelpieu🌸 :
Even tougher to build noticeable muscle mass when you’re a tall gurlie. Don’t mind them preety.✨
2025-09-13 04:55:41
7
Natsuuuu :
Proved em wrong 🔥
2025-09-11 13:05:43
3
(하심) SHI-NE💀 :
aacckkk, the hard work paid off😳
2025-09-12 05:59:14
3
regz. :
no pain no gain...😊
2025-09-14 07:26:00
2
Theresa Ann Lintag :
Share routine and drinks/foods to take please 😊
2025-09-19 07:41:14
2
kowinaaa :
ganda mo hihi 🫶🏻🫶🏻✨
2025-09-13 11:17:21
1
akolangtodiseotso :
Hayaan mo mga yan nagagandahan lang yan sau
2025-09-12 10:17:16
0
That'sNotmyProb. :
Hello, Englisherang from PNU! 😁Dami talaga naiingit sa taong nagkaka resulta ng "MAGANDA".😂 Samantalang hindi nila alam kung anong pag disiplina,pag-iwas sa matatamis, Umayaw sa inuman kasama tropa o kaibigan, Gastos at Consistensy, plus Gym session na nilaan ng 1 tao. Bagu niya makuha yung resulta na dati'y inaasam lamang na maging. Hindi nyo alam, dahil hindi nyo sinubukan mag workout at least 3mons up(continuously) man lang— Paano kasi kayong mga "Basher" isang araw nag gym;Isang buwan ang pahinga. Naku!!!
2025-09-13 14:30:35
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c :
how old were u po when u started ??
2025-09-17 13:11:29
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Deniece 🐧 :
🤣🤣🤣
2025-10-15 03:29:56
0
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