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@nellaerica: Why to do RDL’s in cable? • Constant tension on glutes and hamstrings • Smooth on the lower back • Easy to progress with weight • Strong stretch and squeeze every rep #GymTok #fyp #foryou #rdl

nellaerica
nellaerica
Open In TikTok:
Region: AU
Thursday 11 September 2025 13:15:30 GMT
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Comments

queenfit_dz
queenFit 🩷 :
this is a good morning not rdl
2025-09-14 08:59:16
39
oumaimachabou
Oumaima Chabou :
Name of exercise plz is that Rdl!
2025-09-12 14:57:12
3
elvissman
elviss🌙 :
Name of shoes??
2025-09-14 15:23:25
0
userr6gf9nap2d
Sol 🇦🇷🌹✨ :
espectacular yo lo hago y trabajan al 💯
2025-09-12 23:10:10
2
leeza123450
Crypto girl :
Why using a bench
2025-10-08 12:41:53
0
tatiiiiiiiiianaa
T🥀 :
I'm going to try this tomorrow 🌹🌹🌹
2025-09-11 23:14:15
5
dirkdewulf7
dirk :
keep going girl 💪💪
2025-09-16 17:45:06
0
alexgoering
Alex🪷 :
I started doing RDLs on the cable machine about a month ago and it’s been life changing literally. ❤
2025-09-15 04:34:15
4
yourgymgf3
Yourgymgf :
Why are you on a platform?
2025-09-11 15:53:41
3
marpreyes1827
Marlene :
@𝓮𝓲𝓵𝓮𝓮𝓷 ♡ need to try these
2025-09-11 22:57:14
1
dyq60beujahe
صانعة الامل606 :
😁😁😁
2025-09-13 00:24:43
0
mokhta96
mokhta96 :
🥰🥰🥰
2025-09-22 23:08:30
0
raju_century
Raju Century :
🥰🥰🥰🥰🥰
2025-09-22 08:42:38
0
meku_yem
Meku🪷 :
💕
2025-11-15 15:07:59
0
ninasessy
Ninasessy :
❤️❤️❤
2025-09-17 08:06:19
0
usserrs222
. :
😍😍😍
2025-09-14 17:31:06
0
anggis367
senok bae :
🥰🥰🥰
2025-09-14 13:12:40
0
cholastrength
Chola Strength Activewear :
🔥
2025-09-11 17:12:53
0
user3777696212014
Maria rocio :
😁😁😁
2025-09-14 02:18:14
0
manollaah
Manel :
@bissa lgit lbadil👉👈
2025-10-21 20:39:59
0
hlvgiangnu_fitness
Phòng tập healthy GroupX :
oki
2025-09-14 11:50:18
0
useradams21
Adams musa Yusuf :
Light weight
2025-09-14 06:59:12
0
s_xjs6
Julissa :
Eso es peso muerto!?
2025-09-23 05:21:37
0
To see more videos from user @nellaerica, please go to the Tikwm homepage.

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