@herbrainmatters: Discover why water is essential for brain function. It's not just about staying hydrated; it's about nourishing your brain with vital nutrients and electrolytes for peak performance. Actual water, not just filtered, fuels every reaction in the brain. Watch the full interview with Dr Lisa Mosconi on The Tamsen Fadal Show. #brainhealth #hydration #waterisfood #brainfunction #electrolytes #herbrainmatters #womenshealth #womensbrainhealth