@drjoedispenza: When energy moves into the heart, the body can relax into a light state – where it's no longer in survival.” - Dr Joe Dispenza Last year, at our first 10-Day Extended Retreat in Cancún, Dr Joe talked about the transformative effects of relaxing into the unknown. The unknown is where all possibility exists – but it can be a scary place when we’re living in a state of survival. To move our body out of survival, we must first relax into our heart – and allow our bodies to enter into a light state. As the heart becomes relaxed and coherent, it sends a signal that resets the brain’s emotional baseline. The brain moves into a creative state, where we begin to imagine new possibilities – and a new future – that we could not see before. Share in the comments below what it feels like when you relax into the unknown. #fyp #drjoedispenza #meditation #transformation #healing

Dr Joe Dispenza

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Thursday 11 September 2025 14:33:05 GMT