@morganrichardolivier: May these spoken words from my book The Healing You Hear be your gentle reminder to give yourself permission to release your emotions. The problem with avoiding and not acknowledging your feelings is that they don’t simply go away. They stay locked within you until it boils over and burdens your life or you give yourself permission to set it free. #BookTok #HealingJourney #spokenword #thehealingyouhear #booksthatmademecry