@justin_agustin: Getting up from the couch doesn't have to be a struggle. Practice these exercises to build control, stability, and strength, no matter your age! By focusing on these gentle exercises by JA, you’ll strengthen key muscles, protect your joints, and make daily transitions easier, safer, and more effortless. #fitnessforlife #gentlefitness #seniorworkout
Justin Agustin
Region: CA
Thursday 11 September 2025 15:26:28 GMT
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SweetAngel58 :
Thank you, Justin you’re awesome. I miss seeing your sister in your videos. Hope you’re doing well?
2025-09-11 17:58:29
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user299342711599 :
thank you for your time and to show me u know the real problem more cushions I did that and I love what u teaching me thank u for your help God bless ❤
2025-09-12 02:45:50
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Bee :
Thank you I suggest you try cocoa powder in something warm
2025-09-13 14:17:54
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Designs by Allicia :
you have helped me out with my help replacement recovery journey with all your videos and I would like to say thank you!
2025-09-11 15:41:33
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Holi Baba :
tq
2025-09-11 15:41:19
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Suri_Khoo :
thank you
2025-09-11 16:39:50
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sophi-k :
thank you🙏
2025-09-11 20:08:10
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tonystorey695 :
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊👍👍👍👍👍👍👍
2025-09-14 13:41:18
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beabriones833 :
🥰🥰🥰
2025-09-12 04:14:04
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Sister Anne :
♥️♥️♥
2025-09-11 18:41:02
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hannelorekaiser10 :
🥰🥰🥰
2025-09-11 17:01:58
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Sharon Lepla :
Why are sofas so low I am trying not to use my sofa in the reclineing position I use it for elevation of my legs but its killing my hips
2025-09-16 09:44:32
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