@justin_agustin: Getting up from the couch doesn't have to be a struggle. Practice these exercises to build control, stability, and strength, no matter your age! By focusing on these gentle exercises by JA, you’ll strengthen key muscles, protect your joints, and make daily transitions easier, safer, and more effortless. #fitnessforlife #gentlefitness #seniorworkout

Justin Agustin
Justin Agustin
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Region: CA
Thursday 11 September 2025 15:26:28 GMT
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sweet58angel
SweetAngel58 :
Thank you, Justin you’re awesome. I miss seeing your sister in your videos. Hope you’re doing well?
2025-09-11 17:58:29
1
sviljoen53
user299342711599 :
thank you for your time and to show me u know the real problem more cushions I did that and I love what u teaching me thank u for your help God bless ❤
2025-09-12 02:45:50
1
bee40017
Bee :
Thank you I suggest you try cocoa powder in something warm
2025-09-13 14:17:54
0
the5thwick
Designs by Allicia :
you have helped me out with my help replacement recovery journey with all your videos and I would like to say thank you!
2025-09-11 15:41:33
1
holi.baba
Holi Baba :
tq
2025-09-11 15:41:19
1
s_uri.25
Suri_Khoo :
thank you
2025-09-11 16:39:50
0
sofosofoko
sophi-k :
thank you🙏
2025-09-11 20:08:10
0
tonystorey695
tonystorey695 :
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊👍👍👍👍👍👍👍
2025-09-14 13:41:18
0
beabriones833
beabriones833 :
🥰🥰🥰
2025-09-12 04:14:04
0
grannygir6
Sister Anne :
♥️♥️♥
2025-09-11 18:41:02
0
hannelorekaiser10
hannelorekaiser10 :
🥰🥰🥰
2025-09-11 17:01:58
0
sharon.lepla
Sharon Lepla :
Why are sofas so low I am trying not to use my sofa in the reclineing position I use it for elevation of my legs but its killing my hips
2025-09-16 09:44:32
0
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