@saffietakes: Quiet Quitting but Loud Snacking Meal Plan 😎🍽️
Breakfast
🥣 Overnight Protein Berry Jar
Ingredients: ¾ cup Greek yogurt · ¼ cup rolled oats · ½ cup mixed berries · 1 Tbsp chia · 1 Tbsp almond butter
Instructions: Mix yogurt, oats & chia in a jar; top with berries and almond butter. Chill and grab on the go.
Lunch
🥗 Snack-Board Power Plate
Ingredients: sliced turkey, hard-boiled eggs, hummus, baby carrots, cucumber ribbons, grapes, roasted almonds, whole-grain crackers
Instructions: Arrange everything on a board or in containers—grazing-friendly and satisfying for long afternoons.
Dinner
🍗 Za’atar Chicken Drumettes & Crispy Chickpea Snack Salad
Ingredients: za’atar chicken drumettes, roasted chickpeas, lemony micro-greens
Instructions: Roast chickpeas until crunchy; roast za’atar drumettes until crisp; toss greens with lemon and plate for a snack-style dinner.
Snack loud, work soft—save this plan for days you’re dialing it back at the office but not on your food game.
#quietquitting #snacklife #snackboard #proteinpacked #worklifebalance
Saffie Takes
Region: US
Thursday 11 September 2025 15:55:35 GMT
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