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@nghichan_skysheet: 我期待的不是雪 _Thứ anh (em) mong chờ không phải là tuyết - 张妙格 _Trương Diệu Cách (CreSheet: Bilibili) __@dungt166__ #skychildrenofthelightedit #skychildrenofthelight #skysheetmusic #skystudio #skymusic #sheetmusic #skysheet #skycotl #skycotledit #skycotlvideo #我期待的不是雪 #张妙格

Nghỉ Chân 🇻🇳
Nghỉ Chân 🇻🇳
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Region: VN
Friday 12 September 2025 02:30:00 GMT
19494
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Music

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No Watermark .mp4 (13.38MB) No Watermark(HD) .mp4 (14.09MB) Watermark .mp4 (16.55MB) Music .mp3

Comments

b1litz_9
.𝕯𝖗𝖆𝖛𝖊𝖌 」 :
sheet này có phải mua không ạ?
2025-09-12 07:21:22
3
fructosepark
Tồ :
Gặp người đúng lúc đi ạ!
2025-09-12 11:10:39
3
cam_0uwu0
Cam 🍊 :
Cho mình xin sheet với ạ 🥹
2025-09-12 17:02:26
1
phg_aika23
Evelina :
cho mình xin sheet với ạ
2025-09-12 09:51:33
2
if.ely_
bút sa gà rán :
tui xin sheet với a
2025-11-14 06:03:08
1
aminah_sama
Aminah_. :
cho mình xin sheet vs aaaa
2025-09-13 01:51:53
1
muaha0703
Lio :
cho tớ xin sheet nhé 🥰
2025-09-14 03:46:57
1
caphiphai1512k7
Bố đời và phá :
mình xin sheet với
2025-09-13 15:12:34
1
anvytz_
anvy :
có sheet kh ạ
2025-09-12 10:42:48
1
nuooor00
🦄 :
Mình xin sheet ạ
2025-09-12 06:50:53
1
vnph24
Vi sao em khoc :
mình xin sheet với ạa 😭
2025-09-13 08:24:47
1
nightmare_star007
nightmare_star007 :
còn ko ạ
2025-09-17 17:17:11
1
dungt166
zun :
cho mình xin sheet với shop ơi😋
2025-09-12 03:15:10
1
yuki_hoshiyama
𝙔𝙪𝙠𝙞 ౨ৎ :
cho e xin set với ạ
2025-09-12 08:44:15
1
muahahaa._
con cá siêu nhân ✨ :
Mình có thể xin sheet bài này được không ạ 😳
2025-09-12 14:50:41
1
jellyfish_ie2
Lapis🪼 :
Cho em xin sheet này với ạ
2025-09-12 08:43:04
1
tj_lazylazy
Tj :
cho mình xin sheet vs ạ
2025-10-02 03:10:18
1
lao.cong.cua.wanning
2ha :
bn ơi mình xin sheet🥰 mê qua
2025-09-16 09:43:00
1
minminss114
minminss114 :
Tớ xin sheet ạ
2025-09-14 08:51:51
1
5ni._meomeo
thèm thịt nướng :
cho em xin sheet với
2025-09-12 10:12:25
1
onlyhmnowo
ío :
cho mình xin sheet với ạ
2025-09-12 08:35:49
1
waiki_2707
Waiki_official :
mik xin sheet vs
2025-09-12 03:56:09
1
linh.anh.nguyn03
Mika ≥﹏≤ :
mong shop làm bài way back home🥰🥰🥰
2025-09-12 02:52:29
1
pattraphus.borattasuwan_
𝘫𝘢𝘯𝘫𝘪𝘯𝘨𝘫𝘪𝘯𝘨౨ৎ :
sheet của sốp làm siêu hay ạ
2025-09-13 05:43:25
1
abc123_.k
peng peng :
siu thích nhạc bên sốp ạ🥰
2025-09-12 14:09:57
1
To see more videos from user @nghichan_skysheet, please go to the Tikwm homepage.

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wish i could log those first two clips on letterboxd #willmack #willsmithhockey #macklincelebrini #sanjosesharks #edit
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✨ Your skin isn’t just a reflection of your skincare routine, it’s often a reflection of your overall health. Whenever I see a patient with hair loss, excessive hair shedding, persistent acne, or unexplained skin changes, I don’t just focus on creams and serums. I take a detailed history, examine the patient, and when clinically indicated, investigate for underlying nutritional deficiencies and medical conditions. 🩺 The tests I commonly consider include: 🩸 Ferritin (Iron stores) 🩸 Vitamin D 🩸 Vitamin B12 Many patients with hair loss are found to have deficiencies that may be contributing to their symptoms. Here’s how different deficiencies can affect your skin: 🥕 Vitamin A deficiency • Dry, rough skin • Follicular hyperkeratosis (“chicken skin”) • Poor wound healing 🥩 Protein deficiency • Poor wound healing • Fragile skin • Hair thinning • Brittle nails 🍊 Vitamin C deficiency • Poor collagen production • Easy bruising • Delayed wound healing • Dull-looking skin 🩸 Iron deficiency • Pale skin • Hair shedding (especially telogen effluvium) • Brittle nails 💉 Vitamin B12 deficiency • Hyperpigmentation • Pale skin • Mouth ulcers • Smooth, sore tongue (glossitis) ☀️ Vitamin D deficiency Vitamin D plays an important role in skin barrier function and immune regulation. Low levels have been associated with several skin conditions, although supplementation is most beneficial when a true deficiency is present. 🌸 PCOS (Not a deficiency) PCOS is a hormonal condition that commonly causes: • Acne • Oily skin • Excess facial hair • Hair thinning 🥗 Food first, supplements second. Natural sources include: 🥕 Vitamin A: Carrots, sweet potatoes, spinach, eggs, liver ☀️ Vitamin D: Safe sun exposure, fatty fish, egg yolks, fortified dairy 🥩 Protein: Chicken, fish, eggs, dairy, lentils, beans 🍊 Vitamin C: Guava, oranges, kiwi, strawberries, bell peppers 🩸 Iron: Red meat, liver, lentils, beans, spinach (combine plant sources with vitamin C to improve absorption) 💉 Vitamin B12: Meat, fish, eggs, dairy, fortified cereals ⚠️ Supplements should never replace a healthy diet and should ideally be taken when there’s a confirmed deficiency or a medical indication. If you’re experiencing persistent hair fall, acne, unexplained pigmentation, or other skin changes, your body may be trying to tell you something. Don’t just treat the symptoms, find the underlying cause. 📞 Book your consultation: +92 340 0434137 💾 Save this post for later and share it with someone who thinks skincare alone can fix every skin concern! #SkinHealth #HairLoss #HairFall #Dermatology #drmahnoorb
✨ Your skin isn’t just a reflection of your skincare routine, it’s often a reflection of your overall health. Whenever I see a patient with hair loss, excessive hair shedding, persistent acne, or unexplained skin changes, I don’t just focus on creams and serums. I take a detailed history, examine the patient, and when clinically indicated, investigate for underlying nutritional deficiencies and medical conditions. 🩺 The tests I commonly consider include: 🩸 Ferritin (Iron stores) 🩸 Vitamin D 🩸 Vitamin B12 Many patients with hair loss are found to have deficiencies that may be contributing to their symptoms. Here’s how different deficiencies can affect your skin: 🥕 Vitamin A deficiency • Dry, rough skin • Follicular hyperkeratosis (“chicken skin”) • Poor wound healing 🥩 Protein deficiency • Poor wound healing • Fragile skin • Hair thinning • Brittle nails 🍊 Vitamin C deficiency • Poor collagen production • Easy bruising • Delayed wound healing • Dull-looking skin 🩸 Iron deficiency • Pale skin • Hair shedding (especially telogen effluvium) • Brittle nails 💉 Vitamin B12 deficiency • Hyperpigmentation • Pale skin • Mouth ulcers • Smooth, sore tongue (glossitis) ☀️ Vitamin D deficiency Vitamin D plays an important role in skin barrier function and immune regulation. Low levels have been associated with several skin conditions, although supplementation is most beneficial when a true deficiency is present. 🌸 PCOS (Not a deficiency) PCOS is a hormonal condition that commonly causes: • Acne • Oily skin • Excess facial hair • Hair thinning 🥗 Food first, supplements second. Natural sources include: 🥕 Vitamin A: Carrots, sweet potatoes, spinach, eggs, liver ☀️ Vitamin D: Safe sun exposure, fatty fish, egg yolks, fortified dairy 🥩 Protein: Chicken, fish, eggs, dairy, lentils, beans 🍊 Vitamin C: Guava, oranges, kiwi, strawberries, bell peppers 🩸 Iron: Red meat, liver, lentils, beans, spinach (combine plant sources with vitamin C to improve absorption) 💉 Vitamin B12: Meat, fish, eggs, dairy, fortified cereals ⚠️ Supplements should never replace a healthy diet and should ideally be taken when there’s a confirmed deficiency or a medical indication. If you’re experiencing persistent hair fall, acne, unexplained pigmentation, or other skin changes, your body may be trying to tell you something. Don’t just treat the symptoms, find the underlying cause. 📞 Book your consultation: +92 340 0434137 💾 Save this post for later and share it with someone who thinks skincare alone can fix every skin concern! #SkinHealth #HairLoss #HairFall #Dermatology #drmahnoorb
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