@reecey.fit: Food is literally our FUEL. It can be hard, especially coming from a past of restrictive eating, to listen to your body and not feel like you’re eating too much. But you need to remember that listening to your body is NO REASON to ever feel shame!!! Eat when you feel hungry no matter what others around you are doing/how much they are eating. you need to eat for YOUR body. You are going to have different needs than someone else. So there is no reason to ever feel shame or embarrassment for your bodies needs. #foodisfuel #recovery #listentoyourbody #gymgirl #balance