adri..liftz
Region: US
Thursday 11 September 2025 20:45:17 GMT
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Tina Minaj :
No hamstring 🙃🙃 wonderful 😂
2025-09-20 03:03:00
31
mabry :
no biceps? triceps??? SHOULDERS? WHAT?
2025-09-14 23:54:53
569
gwenisntmyrealname :
I'm not trusting anyone that doesn't do upper body
2025-09-17 07:37:09
709
melanie :
how do you do your step ups?
2025-09-12 01:22:42
6
bagtalk47 :
yall this is Photoshop 😭
2025-09-22 22:37:59
616
netucker415 :
y’all are so picky😭 this is a pretty good routine and it’s obviously personalized for her body and wants/needs
2026-05-18 01:14:25
6
Priscilla 🧸 :
how tall are u and how much do u weigh ?? i need to find me a gym girly to follow😩
2025-09-12 22:41:41
9
дани :
when do u do core?
2025-09-11 20:53:16
6
Shagota_sbd :
You mean I have to do this for 3 more years???
2025-09-12 22:07:25
492
LockedInLoni :
Gonna give this a try
2026-06-17 03:29:37
1
ladyluna_22 :
Do you workout arms/core?
2025-09-13 15:24:51
5
Lizzy :
Finally started resting a full day and I’m ashamed to say I can see a huge difference I was working out 7 days a week and now I see a whole different kind of progress taking a full day off
2025-09-14 15:20:49
16
MandiZ83 :
Interesting….
2025-09-25 23:15:45
5
zeifen :
???? where are the other muscle groups
2025-09-14 03:42:47
114
hannah 🫶🏻 :
150 reps????
2025-09-23 00:35:28
104
Leilani :
Girl..your glutes are INSANE🫣 but do you only do incline treadmill as your cardio?
2025-09-11 22:20:13
20
michelle🧸 :
Wednesday is nuts😭
2025-09-23 17:27:46
13
Chan_Telle :
Are you physically able to walk out the gym after quads? 😂
2025-09-16 11:22:34
0
Blah :
You did a great job sweetie. You obtain impressive results 🥰 Also, I’m gonna copy your split, so thank you for that as well 😊
2025-09-13 04:15:04
6
Fran :
So for days like Monday where u do 4 workouts you only go to the gym for the 4 workouts? If so how long do they take u?
2025-09-15 00:53:39
4
Oh.raquel :
Girl!!! Where is your upper body sets 😭
2026-05-05 20:12:00
1
✞ :
can we see the before
2025-09-26 02:53:31
4
builtby.sophie :
Training explained without pressure
2026-02-05 02:29:03
2
driela :
Calves?
2025-10-03 01:59:50
1
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