@_haliry: Happy Thursday babies💜 . RDL 4x12,10,8,6 increase weight each set . Hip Thrust 4x12-15 feel the fawkinggg burn . Hamstring curl 4x10,10,6,6 increase weight last two sets into a drop set . Abductors 4x20 drop till failure . Cable kickbacks 4x15 SLOW AND CONTROLLED . Walking lunge burnout 3x10 there and back so 20

Hali

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Region: US

Thursday 11 September 2025 20:47:05 GMT

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Comments

FulchFitness :

Love that color shorts

2025-09-11 20:49:38

abby :

you in those shortssss yes girl

2025-09-11 21:03:35

nessa 🇲🇽❤️⚽️ :

Dem legs doe!!!!! I tried putting a barking video lmao but it wasn’t working!!! You killing girl!!! 🔥🔥🔥🔥

2025-09-11 21:29:31

abbee✨ :

LEGGIES LOOKIN SO GUUUUD

2025-09-11 23:05:19

christi | fitness & lifestyle :

2025-09-12 00:56:13

Qi Fit :

2025-09-12 04:48:35

Alyssa :

🥵🥵🥵 gahhhd damn

2025-09-13 14:13:20

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