Christian Archer
Region: US
Thursday 11 September 2025 21:42:43 GMT
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NickTarashansky :
Why is everything 3 sets. One set to absolute failure should be enough to stimulate muscle growth?
2025-09-19 22:28:26
138
Jack killeen :
Rope pullovers. T bar rows. Single arm dumbbell row. Lat pulldown. Rear delt fly. Shrugs
2025-11-06 19:02:41
21
williamZ1984 :
rear delt fly and shrugg is a shoulder workout
2025-10-03 15:22:15
25
megiasssdli__09 :
weight and years training??
2025-09-12 06:37:34
15
OT🏋️♂️ :
What instead of the pull downs?
2026-03-13 22:49:17
1
🦈🦈 :
what does 2x12-15 mean
2025-10-04 10:04:34
6
Zacharycattral :
What’s the cycle brah
2025-09-12 01:00:55
60
Brandon Dovey :
Split?
2025-11-08 23:50:02
0
WOOLFIE :
good to see someone doing the rear delt fly right 👍💪
2025-10-24 19:48:45
5
ziggsinablanket :
Where’d you get the cross necklace
2025-09-16 05:07:30
3
Jean borg :
2x12-15🥀🥀🥀
2025-10-05 22:27:00
2
pancitopotito :
que tal sería rutina digo solo para la espalda remo en t jalón al pecho abierto pull over remo Hammer
2025-10-02 20:30:52
0
SAFI :
2026-05-25 00:38:12
1
Hoà Không Ăn Kiêng🔋 :
Idol👍
2025-10-28 10:03:41
1
iso valerated :
10 năm ko nhóc
2025-10-31 03:32:04
1
Richard :
Good train 🔥
2025-11-05 22:59:38
1
megiasssdli__09 :
nice physic 💪🏾
2025-09-12 06:37:53
3
Pizzaiolo 🍕 :
1 day for 7 days ?
2026-03-19 21:34:58
1
ali.fit :
Always giving us free game 🤝
2025-09-13 00:18:56
3
caleb moretz :
compete already
2025-09-12 01:26:00
2
Nick :
Clean shots + calm tone, sick aesthetic🔥
2025-11-03 22:51:22
1
Nick Dadian :
Insane back brother 💯💪
2025-09-12 20:20:53
2
antny.s :
Bros too OP 🙏🏽
2025-09-11 22:05:48
2
timothy :
rope pullovers>>
2026-02-20 18:38:13
2
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